Spenga Geneva

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Spenga Geneva SPENGA = Spin • Strength • Yoga

🎂LOOK WHO TURNED 8 TODAY!! And to celebrate, we're giving YOU the best gifts! 🎁TODAY ONLY get 20% off all retail!TODAY O...
11/08/2026

🎂LOOK WHO TURNED 8 TODAY!! And to celebrate, we're giving YOU the best gifts! 🎁

TODAY ONLY get 20% off all retail!

TODAY ONLY get 20% off on $250 and $500 Gift Cards!!

TODAY ONLY get 20% off a Pre-Paid Annual Membership!!!

AND TODAY ONLY get your First FOUR WEEKS for only $8 (two-month minimum commitment, new members only)!!!!

Stop by today, or call/text us at 833-4SPENGA to learn more 💚

Another big milestone crushed!! Lauren,  dominated her  .  Lauren always brings the hard work and pushes herself with th...
11/07/2026

Another big milestone crushed!! Lauren, dominated her . Lauren always brings the hard work and pushes herself with the heavy weights!! Congrats Lauren and keep working hard towards the 500 days!

in

11/02/2026

We have a big birthday to celebrate today! It is the one and only, Katie’s birthday!! 🎉🎉 Katie has been here since the beginning and how changed and shaped so many lives. The studio just wouldn’t be where it is today without her and all her hard work!! Let’s all wish Katie a big Happy Birthday!! You are a rockstar!!



Another milestone crushed today!  Megan dominated her   and brought the energy this morning. She is always working the h...
10/31/2026

Another milestone crushed today! Megan dominated her and brought the energy this morning. She is always working the hardest and pushing herself every workout. Congrats Megan and keep crushing it towards the 250 days!

You've been ghosted! 👻 But don't worry, it's just your SPENGA fam reminding you to ghost your excuses, NOT your WERKOUTS...
10/31/2026

You've been ghosted! 👻 But don't worry, it's just your SPENGA fam reminding you to ghost your excuses, NOT your WERKOUTS. 💚
This Halloween, we're keeping the spooky vibes and leaving the excuses behind. RIDE through it. REP it out. REVIVE after.
Happy Halloween from your SPENGA fam! 🎃
Now tell us, what are you ghosting this Halloween? Drop it in the comments! 👇

📸:

We have another round of the SPENGA Kids session in 2 weeks. Saturday 11/14 at 11am with Kaitlyn!!  Sign up sheet is at ...
10/31/2026

We have another round of the SPENGA Kids session in 2 weeks. Saturday 11/14 at 11am with Kaitlyn!! Sign up sheet is at the front desk. Or you can message the studio to reserve your spots. Space is limited so sign up fast!! 🔥🔥

Kaitlyn Haston

November is calling… time to answer with a little WERK. 📞💚 Your schedule is ready, so plan those sessions, make time for...
10/29/2026

November is calling… time to answer with a little WERK. 📞💚 Your schedule is ready, so plan those sessions, make time for yourself, and keep that momentum going all month long.

RIDE. REP. REVIVE. Your November starts here. 🔥

We are just crushing milestone after milestone this week!  We have Stephanie,  dominating her   !! She brings the energy...
10/29/2026

We are just crushing milestone after milestone this week! We have Stephanie, dominating her !! She brings the energy and hard work to every session and always strives to push herself the whole time. Congrats Stephanie and keep crushing it through 250 days!!

We got another awesome member crushing her  ! Becca dominated this session and brought the energy and passion to the stu...
10/27/2026

We got another awesome member crushing her ! Becca dominated this session and brought the energy and passion to the studio. She is always working hard to push herself on the bike and with the weights!! Congrats Becca and keep working towards the 250 days.

Another day, another milestone crushed. We have Kristi dominating her  !  She brings the hard work and energy to every s...
10/27/2026

Another day, another milestone crushed. We have Kristi dominating her ! She brings the hard work and energy to every session and has been a mainstay at the noon sessions. Congrats Kristi!! Keep working hard towards the 250 days!!

10/26/2026

It’s more than just a session. 💚 Every time you walk through our doors, you’re trusting us with your time, your goals, and 60 minutes of your day. That’s something our SPENGA instructors will never take for granted. Thank you for choosing to RIDE. REP. REVIVE. with us. 🫶

Another big milestone dominated !! Jenn,  crushed her   and brought the hard work to the session. Jenn had her daughter ...
10/25/2026

Another big milestone dominated !! Jenn, crushed her and brought the hard work to the session. Jenn had her daughter Maddy cheering her on!! Congrats Jenn and keep working hard towards the 1000 days!

And another milestone crushed!  Sara,  dominated her   and did it with her sister by her side, cheering her on. Sara bri...
10/23/2026

And another milestone crushed! Sara, dominated her and did it with her sister by her side, cheering her on. Sara brings the energy and hard work to every session. And her and Chelsea are always pushing each other to get stronger better and stronger! Congrats Sara and keep up the pace to hit 250 days before Chelsea!!

10/22/2026

Who else can relate? 🙋‍♀️💚 If your idea of fun involves 20 minutes of Spin, Strength, and Yoga, you’re in the right place. 😉

10/20/2026

Can GLP-1s replace exercise? The short answer: no. 👀

GLP-1s and other peptide-based therapies may be part of a broader wellness journey, but movement still matters.

❤️ Cardio supports your heart health and endurance.
💪 Strength training helps support and preserve lean muscle.
🧘 Recovery helps you reset and keep moving.

That’s why SPENGA brings all three together in one session: 20 minutes of Spin. 20 minutes of Strength. 20 minutes of Yoga.

Whatever your wellness journey looks like, keep moving, keep building strength, and keep WERKing. 💚

Always consult your healthcare provider about GLP-1s or other peptide-based therapies.

10/14/2026

Looking for a workout to do with your bestie?
Finding quality time isn't always easy, but moving together is a great place to start. At SPENGA, moms and daughters can challenge each other, encourage one another, and share an hour that's about more than fitness. It's about creating healthy habits, building confidence, and making memories together.

When your workout gets tough, that’s when you keep pushing. 💪💚Every rep, every challenge, and every SPENGA session is an...
10/12/2026

When your workout gets tough, that’s when you keep pushing. 💪💚
Every rep, every challenge, and every SPENGA session is another opportunity to build strength, challenge yourself, and keep working toward your fitness goals. 🔥

10/08/2026

Cardio or strength for fat loss? Why choose? 👀 The real answer: you need BOTH.
🔥 Cardio burns calories and builds endurance.
💪 Strength builds lean muscle and supports a healthy metabolism.
That’s why every SPENGA session gives you the full package: 20 minutes of Spin + 20 minutes of Strength + 20 minutes of Yoga. 💚

10/05/2026

DO YOU HAVE WHAT IT TAKES?⚡
️To lead the RIDE.
To bring the 🔥 to REP.
To create the WERK in REVIVE.
To instruct. To connect. To empower. To make people feel STRONGER than when they walked in. We’re looking for the people who don’t just guide a WERKOUT, they own the room. 🔥
If you’re energetic, knowledgeable, authentic, and obsessed with helping people become their strongest selves…we want YOU. 👀

SPENGA IS HIRING.
Ready to get behind the mic? 🎤
Check with your local SPENGA studio to see what opportunities are available. Or visit our careers page https://bit.ly/3TB8a6Y

🩷 The Breast. WERKOUT. Ever. 🩷 This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing...
10/04/2026

🩷 The Breast. WERKOUT. Ever. 🩷 This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing resilience, courage, and strength as we support Breast Cancer Awareness Month. SPENGA Gives Back is bringing our community together for the Breast WERKout Ever, a WERK-a-thon supporting the Breast Cancer Research Foundation (BCRF) and local breast cancer awareness and support organizations.

👉 Join us in the fight: bcrf.org

Let’s WERK for the cause, together. 🩷

Address

1900 S. Randall Road Suite 100
Geneva, IL
60134

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7:30pm
Wednesday 5am - 8pm
Thursday 5am - 7:30pm
Friday 5am - 5pm
Saturday 7am - 12pm

Telephone

+18334773642

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