DexaFit Gainesville

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Gainesville, FL
DexaFit Gainesville

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Unveil unique body insights at DexaFit Gainesville. Red Light Therapy and Infrared Sauna too!

With services from DEXA body scans and RMR Metabolism assessments to VO2 Max Fitness tests, access customized data to elevate your health and fitness endeavors.

11/13/2026

Muscle mass is an important part of understanding your overall health. Appendicular Lean Mass Index (ALMI) measures the amount of lean muscle in your arms and legs relative to your height. It provides valuable insight into muscle health, helping identify potential muscle loss and giving you another metric to track as you age.
A DEXA scan goes beyond body fat percentage to show you what your body is really made of.
Book today using the link in bio!

11/11/2026

Today, we honor the men and women who have served our country. Thank you to all veterans for your courage, sacrifice, and dedication. DexaFit Gainesville is grateful for your service and wishes everyone a meaningful Veterans Day.

11/09/2026

Looking to improve your cardiovascular fitness? The Norwegian 4x4 is a structured interval training method designed to challenge your heart and lungs through four-minute intervals of high-intensity exercise followed by active recovery. Pair your training with a VO2 max test to understand your current fitness level and track your progress with real data.
Book today using the link in bio!

10/31/2026

Don't let bone health become something that haunts you! Bone density plays an important role in your strength, mobility, and long-term health. A bone density scan can help you better understand your bone health and take proactive steps toward the future.
Book today using the link in bio.

10/30/2026

Your health goals deserve more than guesswork. At DexaFit Gainesville, we use science-backed testing to help you understand your body, track meaningful progress, and make more informed decisions about your health. Real data can make all the difference.
Book today using the link in bio.

10/28/2026

Your heart rate tells part of the story, but VO2 max testing can reveal much more about your cardiovascular fitness. Learn how your body uses oxygen during exercise, understand your heart rate zones, and use personalized data to make your training more effective.
Book today using the link in bio.

10/26/2026

"Am I doing enough to stay healthy for the future I want?"

True healthspan isn't about a number on a bathroom scale. It’s about knowing what’s happening inside your body so you can protect the years ahead.

With Beyond the Scale, DexaFit Gainesville and Empower Lifestyle Medicine bring you a comprehensive, single-visit health assessment:

· Advanced Body Composition & Visceral Fat Scan

· Bone Density Measurement

· Arterial Health & Grip Strength Assessments

· A Full 60-Minute Consult with a Lifestyle Medicine Physician

Stop guessing about your future. Walk away with clear answers and a physician-guided plan designed to give you more quality tomorrows. Click the link in the bio to book! $599 (HSA/FSA Eligible)

10/25/2026

BMI only tells part of the story. It does not distinguish between muscle mass and fat mass or show how fat is distributed throughout your body. A DEXA body composition scan gives you a more detailed look at your health with real data beyond the number on the scale.
Book today using the link in bio.

10/23/2026

How many calories does your body actually burn at rest? Your resting metabolic rate (RMR) is the energy your body needs to maintain essential functions throughout the day. Instead of relying on an online calculator, an RMR test at DexaFit Gainesville measures your metabolism to help you make more informed decisions about nutrition and fueling your goals.
Book today using the link in bio.

10/22/2026

Two people can weigh exactly the same and have completely different body compositions. Differences in muscle mass, body fat, and visceral fat can tell a much more meaningful story than weight alone. A DEXA scan helps you see what's behind the number and track changes that a scale simply cannot show.
Book today using the link in bio.

Address

4001 Newberry Road Suite B-1
Gainesville, FL
32607

Telephone

+13527926012

Website

http://www.gainesville.dexafit.com/, https://www.empowerlifestylemedicine.com/#contact

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