TransformHer - Haley Schrimpf

TransformHer - Haley Schrimpf Empowering women to rise, rebuild, and transform. �

Feb - April - JulyMy girl Chrissy has been killin it!! 💪🏼
07/16/2026

Feb - April - July

My girl Chrissy has been killin it!! 💪🏼

07/14/2026

So stinking proud of this girl!!! When she started with me in February she could barely do body weight squats, and tonight she belt squatted over 400 lbs! She’s been killin it!! 💪🏼

07/14/2026

Got in a killer leg day with my girl Chrissy tonight and finished with some sled work! 💪🏼

07/13/2026

Shoutout to my girl Bre for kickin butt all weekend at Combat Life Event’s Tournament: The Rumble in Sandusky, OH! She is such a beast! 💪🏼

Stop talking yourself out of bettering yourself. You can do it 💪🏼
07/11/2026

Stop talking yourself out of bettering yourself.
You can do it 💪🏼

07/02/2026

Bre is always such fun to work with! 💪🏼
The gainz are gaining 😎

06/25/2026

Last week Chrissy made some big leaps!
Shes been killin it!!! 💪🏼💪🏼

Attention ladies!!!I am a personal trainer at 24/7 grit in Fulton MO! I offer in person sessions and workout plans! Howe...
06/20/2026

Attention ladies!!!

I am a personal trainer at 24/7 grit in Fulton MO! I offer in person sessions and workout plans!

However I am currently about to start an ONLINE workout program for those of you who can’t make it to the gym. The program is $50 for the ENTIRE 8 weeks! All you need is some resistance bands from Amazon (under $10). I will be doing 2 workout days a week for this round and you’ll be able to complete these workouts in 30 mins!

If you want in- comment below and I’ll send you my Venmo and the link to the bands! Once paid I will add you to the group and you’ll be ready to go! I will post videos coaching you through the workouts and make it very simplified for everyone 💪🏼❤️

Feel free to share

06/20/2026

Put in some work with my girl Chrissy tonight! 💪🏼

06/19/2026

Proud of my girl Bonnie for always showin up and gettin it done! 💪🏼

Address

24/7 Grit Fitness
Fulton, MO
65251

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