What are the opening hours?

Monday 6am - 12pm 4pm - 8pm Tuesday 7am - 8:30pm Wednesday 6am - 8pm Thursday 7am - 2pm 4:30pm - 8:30pm Friday 6am - 6pm Saturday 7am - 1pm Sunday 8am - 1pm

Club Pilates

Call Directions Website Contact the business

Call us at 240-877-7830 or Message us here on Facebook to book your FREE Intro class!
(217)

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates South Frederick offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

10/27/2026

You know where to find us. 💙

10/25/2026

Halloween is coming to the studio 👻🎃

Grab your favorite costume and get ready to celebrate with your Club Pilates community. From themed classes to festive studio fun, we’re making movement a little more spooky this month.

Check with the front desk for Halloween party details!

10/24/2026

Your happy place is calling you, and we’re so glad you’re here. From the moment you walk in, our team, our members, and our energy are ready to lift you up. Welcome to the studio — your space to grow, move, and feel amazing.

10/23/2026

This month, we move with purpose. Breast Cancer Awareness Month reminds us of the power of resilience, community, and showing up for one another. To everyone fighting, surviving, and supporting — we see you, we stand with you, and we move for you.

10/22/2026

“You’re only as old as your spine is flexible.”
Pilates teaches us that age is not a number — it’s a feeling. When you mobilize your spine, strengthen your core, and move with control, you build a body that stays resilient and youthful. Every class is an investment in how you feel tomorrow, next month, and years from now.
Show up for your spine, and it will show up for you.

10/21/2026

Pilates in the Clouds is happening this Sunday at The Banyan, and it’s your last chance to float into a dreamy mat class + enjoy a complimentary drink. Secure your spot and rise above the weekend.

10/21/2026

Today we’re spotlighting Backstroke — a foundational exercise that builds deep abdominal and back extensor strength and challenges your ability to move arms and legs independently while keeping the torso stable. Think: scoop the belly, float the chest, and let the breath lead the choreography.

10/21/2026

Strong cores. Strong connections. Strong community. 💙

At Club Pilates, we believe growth happens when we support one another. That’s why we’re proud to support the Frederick County Chamber of Commerce—because helping local businesses thrive strengthens the community we love!

10/20/2026

These smiling faces are the hearts of our studios — the leaders guiding your classes and the behind‑the‑scenes magic makers who keep everything running smoothly. We’re grateful for every one of them and the energy they bring to our community.

10/19/2026

Milestone Monday: because your Pilates glow deserves a weekly shoutout. Keep hitting those goals, celebrating the tiny victories, and showing up like the rockstar you are!

10/19/2026

If Club Pilates had an emoji for everything… 👀
Which one is your favorite?

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades?

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

Address

4959 Westview Drive , Ste. D
Frederick, MD
21703

Opening Hours

Monday	6am - 12pm
	4pm - 8pm
Tuesday	7am - 8:30pm
Wednesday	6am - 8pm
Thursday	7am - 2pm
	4:30pm - 8:30pm
Friday	6am - 6pm
Saturday	7am - 1pm
Sunday	8am - 1pm

Telephone

+12408777830

Website

https://www.clubpilates.com/southfrederick/

Alerts

Be the first to know and let us send you an email when Club Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.