What are the opening hours?

Monday 10am - 7pm Tuesday 9am - 7pm Wednesday 9:30am - 7pm Thursday 7am - 7pm Friday 9am - 6:30pm Saturday 8am - 4:30pm Sunday 7:30am - 4:30pm

Sol Yoga

Call Directions Website Contact the business

sol: (sun) a star that sustains life on earth yoga: state of balance
(217)

We are an established, vibrant yoga community filled with fun, intelligent, witty, soulful and sincere people living life a little better thanks to yoga. We step out of our lives and into the studio for a stretch, a re-set, some peace, to build strength or to connect with our inner child.

10/27/2026

Happy Tuesday! When you stop by Sol Community, plan a little extra time to explore the beauty of Downtown Frederick Partnership - so much to do and see!

Today, your opportunities for connection include:
✅open studio time for your own self led practice
✅4 led yoga classes
✅community acupunture
✅free trial class - yoga for ‘limited mobility’
✅sol closet - racks of clothes to take, borrow or donate
✅human connection

Check out the schedule! Or just drop in!

10/25/2026

Happy Sunday Sol Community
NEW CLASS 4pm Sunday in studio Earth!

Great way to segway from weekend to Monday! offered by donation to the community by new teachers!

On top of the usual Sunday mornings - hot yoga, moderate non flow yoga & aerial!

And once a month - community meal & meeting! Next Sunday!

Drop in anytime at Sol!

10/18/2026

10/15/2026

Our doors are always open and the lights are on. Come on in.
Check out our schedule today and every day for regular offerings plus special events. In addition to our classes, our spaces are open if you’d like to just stop by and enjoy a cup of tea and hang out for a little bit.

10/10/2026

SATURDAY Sol Community starts with Hot Yoga or Yoga at the temple followed by a nice 75 minute gentle practice at 9:30 topped off with 11 AM Community slow flow Yoga. Dropping any time or thoughtfully schedule your yoga practice into your week. We are here every day.

10/09/2026

It’s FRIDAY Sol Community - join us to transition to your weekend!

Beyond our regular classes, it is our final weekend of and our grads are trying out their skills! Come support this evening or Saturday morning at 11 AM.

10/08/2026

INSIDE THURSDAY Sol Community
Join Dorcas Quynn Mcwilliams as she enjoys a cappuccino in studio Sky and tells you about the Thursday offerings including

10/07/2026

WEDNESDAYS Sol Community are a full day of amazing in studio and offsite offerings from meditation to hot yoga. Pop by!

10/06/2026

TUESDAYS Sol Community.. yoga & other offerings by Ava Toppo, M.Ac L.Ac. and Sacred Kin Frederick and Elizabeth Reiner, Maryland Midwife plus a community coming up this weekend!

10/05/2026

Mondays are better with a little yoga! Come on by tonight for some stress relief and commection!

Address

218 Abrecht Place
Frederick, MD
21701

Opening Hours

Monday	10am - 7pm
Tuesday	9am - 7pm
Wednesday	9:30am - 7pm
Thursday	7am - 7pm
Friday	9am - 6:30pm
Saturday	8am - 4:30pm
Sunday	7:30am - 4:30pm

Telephone

+13016200027

Website

http://www.solyoga.org/

Alerts

Be the first to know and let us send you an email when Sol Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.