More Yoga Please

More Yoga Please Welcome to More Yoga Please! Your personal yoga sanctuary in the heart of Urbana, MD. 🧘‍♀️✨
See you on the mat!

Yes, yoga is a personal journey of the self. But sometimes that journey takes you to a place where you’re free to be GOO...
06/14/2026

Yes, yoga is a personal journey of the self.

But sometimes that journey takes you to a place where you’re free to be GOOFY, and PLAYFUL, and SPIRITED…

With your 🩷FRIENDS🩷

Let’s continue to build and incorporate community into and around your personal yoga journey. 🧘‍♀️

06/13/2026

We find ourselves in a world and society of constant multitasking.

Checking texts and emails at stoplights.

Thinking about your grocery list while working out.

Packing your kids’ lunch while mentally planning dinners for the week.

Cleaning up while your favorite show is on in the background.

And I’m sure you have many other examples.

Now, there’s nothing inherently wrong with things like this (except checking your phone at stoplights… don’t do that!).

You might say to yourself “well, this is how I’m able to stay organized and be prepared for my week ahead”.

True… but…

Yoga will ask “are you fully present in ANY of your tasks if you are constantly thinking of and planning for the future?”

Yoga doesn’t necessarily ask you to quiet the mind completely. But rather asks that we become AWARE of the present state of our mind and body and make intentional CHOICES based on our OBSERVATIONS.

And all of this WITHOUT JUDGEMENT.

We will meet you exactly where you are at More Yoga Please. And your mat will whole heartedly welcome you too.

Sometimes being upside down gives us the best perspective. Why?It’s silly and energizing! We are just naturally upright ...
06/09/2026

Sometimes being upside down gives us the best perspective.

Why?

It’s silly and energizing! We are just naturally upright most of our day. Inversions allow us to flip (literally) our perspective.

Just like most other yoga asanas, inversions come in all shapes and levels of difficulty. Believe it or not, you can do some of the most relaxing inversions RIGHT BEFORE BED!

✨legs up the wall
✨standing forward fold
✨supported bridge

An inversion is any shape in which your hips are above your heart.

Want to explore and experience MORE? Step into our studio and find fun & exciting perspectives. 🧘‍♀️

06/09/2026

… to breath… and breath slowly 🫁

Sometimes we need a little more guidance with our breath. A little more freedom to flow in and out.

Consistent breathwork can…

🫁 reduce stress and anxiety
🫁 lower blood pressure
🫁 improve sleep quality
🫁 elevate your mood

Join Bailey on Sundays at 10:15am for 45 minutes of breathwork and meditation. 🧘‍♀️

Grab your Sound Bath spot TODAY!!!Our first sound bath at the studio is next Sunday June 14 🩷🩷5pm-6pmRegister through th...
06/07/2026

Grab your Sound Bath spot TODAY!!!

Our first sound bath at the studio is next Sunday June 14 🩷🩷

5pm-6pm

Register through the Courses tab on the Glofox app or the Workshops tab on our website. ☀️

See you there for an early evening of peace and relaxation.

A little movementA little stillnessA lot of peace Your mat is calling 🧘‍♀️
06/06/2026

A little movement
A little stillness
A lot of peace

Your mat is calling 🧘‍♀️

06/05/2026

🚨DEAL ALERT🚨

Hi there yogis! Our Grand Opening Special is coming to an end! Last chance to sign up for one month of unlimited yoga for $50 is June 17!!

That’s not all!

If you sign up for one of our memberships before your Grand Opening Special ends (one month after your first class), your first month of membership is 50% off!

If you purchase a Class Pack before your Grand Opening Special ends, you’ll get 3 additional class credits to your account!

Email the studio to grab your DEAL!

Explore these AMAZING offerings in the Courses tab of the Glofox App or on our Workshops tab on the website. 🩷🩷🩷Share wi...
05/30/2026

Explore these AMAZING offerings in the Courses tab of the Glofox App or on our Workshops tab on the website. 🩷🩷🩷

Share with a friend!

Any other specialty offerings you’d like to see this summer? Let us know in the comments. 🧘‍♀️

05/27/2026

Let us be a part of your journey to the self.

Through strength
Through peace
Through stories
Through breath

🧘‍♀️

Trauma is a heavy word because it describes a heavy point in our life. It takes many forms and manifests in many ways. A...
05/26/2026

Trauma is a heavy word because it describes a heavy point in our life. It takes many forms and manifests in many ways.

And maybe you don’t particularly identify with the word and the weight it carries. That’s okay too!

This gentle flow class will leave you feeling

LIGHT
PEACEFUL
CONNECTED

Know that no matter where life journey has taken you, what experiences you gone through or are going through, ALL are welcome in this class.

Let our space be one that honors who you are in this moment and all the versions of yourself you’ve been and will be. 🩷

Address

3536 Worthington Boulevard #101
Frederick, MD
21704

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