Life Time Franklin

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Life Time Franklin Life Time Franklin is more than a gym, it's an athletic country club. Build your membership today.
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Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor pool. Receive unlimited group training and individualized attention when you choose a Signature Membership.

10/27/2026

A look back at Unite the Night ✨

An evening of movement and community in support of the Life Time Foundation. Thank you to everyone who joined us for Glow Barre, Warrior Sculpt, and Mat Fusion, and helped support a meaningful cause!

10/15/2026

See you in GTX!

10/12/2026
10/08/2026

Move smarter. Perform better.

Better movement starts with better understanding. DARI Motion uses advanced technology to identify movement imbalances, uncover opportunities for improvement, and help you get more out of your training.

30 Strong starts today! For the next 30 days, focus on 8 daily habits designed to help you feel your best - with our tea...
10/05/2026

30 Strong starts today!

For the next 30 days, focus on 8 daily habits designed to help you feel your best - with our team is here to support you along the way.

Register in the LT app!

October looks good on us. 🍂Check out what we have going on at the club this month!
09/29/2026

October looks good on us. 🍂

Check out what we have going on at the club this month!

09/17/2026

Train Smarter | Move Stronger

Pilates for Men: 4 week series starting this Saturday September 19 - October 10. Limited spots available.

Contact [email protected] to secure your spot!

09/16/2026

Our trainers are ready for 30 Strong. Are you? đź’Ş

30 days. 8 daily habits. One goal: building consistency that lasts. From movement and nutrition to sleep and recovery, 30 Strong is all about showing up for yourself every day.

Registration is open now in the Life Time app. The challenge starts October 5!

09/13/2026

Little Heroes Day!🫶🏻

A big thank you to Franklin Fire Department Station 6 for spending the morning with us and making it so special for our littlest heroes!

Your fall reset starts here. 30 Strong is 30 days of simple, daily habits designed to help you get back into a routine a...
09/08/2026

Your fall reset starts here.

30 Strong is 30 days of simple, daily habits designed to help you get back into a routine and build lasting consistency.

Registration is open now in the Life Time app. Challenge starts October 5!

Address

5020 Carothers Pkwy
Franklin, TN
37067

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 5am - 9am
Sunday 5am - 9am

Telephone

+16156857000

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