True Form Fitness: A Lagree Studio

True Form Fitness: A Lagree Studio BOUTIQUE LAGREE MEGAFORMER STUDIOS. located in franklin & nashville, tennessee

swipe for a couple tips on FORM 🩵 if you need modifications or want to learn more about proper form in your lagree class...
06/17/2026

swipe for a couple tips on FORM 🩵 if you need modifications or want to learn more about proper form in your lagree class, make sure to ask your trainer!⁠
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the one move we've all mastered (& that's carrying us into the weekend) 🩵⁠⁠we'll see you on the MEGAs & at the TRUEFORMA...
06/12/2026

the one move we've all mastered (& that's carrying us into the weekend) 🩵⁠
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we'll see you on the MEGAs & at the TRUEFORMAT triathlon this weekend!⁠
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we know your first time at anything can feel intimidating, so here are a couple tips to help you feel confident stepping...
06/10/2026

we know your first time at anything can feel intimidating, so here are a couple tips to help you feel confident stepping onto the MEGA 🫶🏼 ⁠
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save this post as your reminder before your first class!⁠
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hands in for the 💛 TRUEFORMAT TRIATHLON 💛 we'll see you at @ your starting point this saturday for an epic morning!!!⁠⁠c...
06/08/2026

hands in for the 💛 TRUEFORMAT TRIATHLON 💛 we'll see you at @ your starting point this saturday for an epic morning!!!⁠
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comment below if you're coming ⚡️⁠
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if you’ve walked into TRUEFORM lately, chances are you’ve already met !⁠⁠as our new lead front desk manager, she’s the f...
06/05/2026

if you’ve walked into TRUEFORM lately, chances are you’ve already met !⁠
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as our new lead front desk manager, she’s the friendly face keeping the studio running smoothly and making everyone feel right at home from the moment they walk through the door.⁠
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rachel is such a big part of the TRUEFORM community — and we’re so lucky to have her 🫶⁠
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all summer long, when you refer a friend to a TRUEFROM membership, you’ll get $50 off your next month!⁠⁠there’s no bett...
06/04/2026

all summer long, when you refer a friend to a TRUEFROM membership, you’ll get $50 off your next month!⁠
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there’s no better time to share your favorite workout, favorite instructors, & favorite community x⁠
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reach out to us when you besties snags their 3 month minimum membership to get your $50 off 💌⁠

https://www.trueformfitness.org/our-new-clients
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we had our last coffee with our session 1 ambassadors for 2026 yesterday 🩵 we’re so thankful for their YES to the heart ...
06/03/2026

we had our last coffee with our session 1 ambassadors for 2026 yesterday 🩵 we’re so thankful for their YES to the heart of TRUEFORM: to impact our community through fitness!!!

our session 2 ambassador applications are coming soon—make sure you’re checking in so you don’t miss it x

IT’S OFFICIALLY TIME ❤️‍🔥 we are SO excited to launch the very first TRUEFORM x FORMAT TRIATHLON on saturday, june 13th ...
05/29/2026

IT’S OFFICIALLY TIME ❤️‍🔥 we are SO excited to launch the very first TRUEFORM x FORMAT TRIATHLON on saturday, june 13th beginning at 7AM.

a high-energy community event combining sculpt, strength, running, recovery, and all the fun in between x

your triathlon ticket includes:
🔥 40-minute format sculpt class!

🏃‍♀️ 2.4 mile group run between studios

⚡️ 25-minute TRUEFORM class!

✨ access to our incredible vendor lineup!

not to mention swag bags & treats... ft. complexion skin, pause recovery group, traces oats, salt & honey cookies & more 

spots are limited & we have a feeling this one will go QUICK 👀 link in bio to snag your ticket (and your start line!)

05/27/2026

PSA: lagree isn’t just for the girls 🔥

it’s also for the guys who want to build strength, improve mobility, challenge their endurance, & walk out feeling stronger than when they walked in.

real men do lagree—we don’t make the rules 😉

Address

9040 Carothers Parkway Unit B103
Franklin, TN

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 1pm
Wednesday 6am - 6:30pm
Thursday 6am - 1pm
Friday 6am - 1pm
Saturday 8am - 1pm
Sunday 10am - 1pm

Telephone

+16154326902

Website

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