Compound Athletics

Compound Athletics Fort Worth's premiere gym. Offering group classes in:
CrossFit, Sweat (Hiit), Pump (Functional Body

04/30/2026

Had a blast hosting yesterday. So much fun and can’t wait for the competition coming in June!
•

04/22/2026

Brown rice isn’t better than white rice
Prove me wrong

1 week until we will be hosting event at our gym Wednesday, April 29th from 4:30-6:30This will be a free event and open...
04/22/2026

1 week until we will be hosting event at our gym Wednesday, April 29th from 4:30-6:30
This will be a free event and open to the public. Come find out what Xenom is all about, get a great workout in, and some cool swag while you’re at it. All skill levels welcomed.
Link in bio to sign up for the event. All participants must sign up even members.
XENOM is the decathlon of fitness. A global fitness competition designed for athletes who train across disciplines
- strength, endurance, and skill. Taking place in world-class arenas, XENOM brings together everyday athletes to test their full capacity across 10 events over
two days. It’s not just
another workout, it’s a chance to step onto a competitive stage, measure your fitness, and be part of something bigger.
The inaugural competition takes place June 27-28 at
The Star in

04/16/2026

Starvation Mode doesn’t exist
Prove me wrong

We will be hosting event at our gym Wednesday, April 29th from 4:30-6:30This will be a free event and open to the publi...
04/15/2026

We will be hosting event at our gym Wednesday, April 29th from 4:30-6:30

This will be a free event and open to the public. Come find out what Xenom is all about, get a great workout in, and some cool swag while you’re at it. All skill levels welcomed.

Link in bio to sign up for the event. All participants must sign up even members.

XENOM is the decathlon of fitness. A global fitness competition designed for athletes who train across disciplines - strength, endurance, and skill. Taking place in world-class arenas, XENOM brings together everyday athletes to test their full capacity across 10 events over       two days. It’s not just another workout, it’s a chance to step onto a competitive stage, measure your fitness, and be part of something bigger.
      The inaugural competition takes place June 27-28 at The Star in Frisco.

03/13/2026

Sugar is not addictive
•
Message us for a free class, or a free one-on-one session, or for remote coaching

03/04/2026

You should follow the 70/30 rule. Starting now. Prove me wrong.
•
Message us for a free class, or a free one-on-one session, or for remote coaching

02/27/2026

First Hyrox Training Class in the books. Great turn out, great energy, lots of fun!
•
When should we have our next class?
3/7 at 10 a.m.
3/8 at 10 a.m.
3/14 at 10 a.m.
Sometime during the week? Comment what you want and the most popular time wins!
•
See you then!

02/25/2026

Are you majoring in the minors? If you are, it’s probably why you’re not getting any results.
•
Message us for a free class, or a free one-on-one session, or for remote coaching

02/13/2026

Running before or after lifting?
Or
Lifting before or after your run?
Which one should you do?

Address

2529 Weisenberger Street
Fort Worth, TX
76107

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 9am - 12pm

Telephone

+13237179920

Website

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