Rise Performance Training

Call Directions Website

Rise Performance Training Personal, Group, and Sport Training Center. Specializing in custom tailored workouts to help you and your team reach their goals.

We also offer Nutrition Planning with unique meal plans for each client.

10/29/2026

This is how it’s done 😂💪🔥

Do you have a vacation coming ?Which means now’s the time to lock in your training.Train before. Move during. Come back ...
10/27/2026

Do you have a vacation coming ?

Which means now’s the time to lock in your training.

Train before. Move during. Come back strong after.

Our members don’t fall off just because they leave town.

We help them stay on track wherever they go.

Want your plan? Message us. We’ve got you.

The biggest mistake adults over 40 make? Waiting.Waiting until they’re too tired. Waiting until they’re injured. Waiting...
10/26/2026

The biggest mistake adults over 40 make?

Waiting.

Waiting until they’re too tired.

Waiting until they’re injured.

Waiting until the doctor scares them.

Don’t wait for the wake-up call.

The best time to start was yesterday.

The next best time is today.

After 40, workouts stop being about six-packs and start being about life packs.*Carry groceries without pain*Play with k...
10/22/2026

After 40, workouts stop being about six-packs and start being about life packs.
*Carry groceries without pain

*Play with kids (or grandkids) without feeling wrecked

*Get up and down from the floor without wincing

That’s what strength training with us is about. Not Instagram abs.
Real-life strength

Strong bones. Strong muscles. Strong mindset. (Yes, in that order.)
10/20/2026

Strong bones.

Strong muscles.

Strong mindset.

(Yes, in that order.)

Age is the excuse. Strength is the solution.
10/19/2026

Age is the excuse.

Strength is the solution.

The biggest mistake adults over 40 make? Waiting. Waiting until they’re too tired. Waiting until they’re injured. Waitin...
10/15/2026

The biggest mistake adults over 40 make?
Waiting.

Waiting until they’re too tired.

Waiting until they’re injured.

Waiting until the doctor scares them.

Don’t wait for the wake-up call.

The best time to start was yesterday.

The next best time is today.

10/14/2026

Most people over 40 secretly believe their best days are behind them.

Too tired. Too stiff. Too busy. Too late

But we’ve watched people walk into our gym believing that story… and walk out proving it wrong.

With the right coaching, consistency, and support, your body reminds you just how capable you still are.

You’re not broken. You’re just undertrained 💪🙌🏻🎉

Life isn’t perfect—and your fitness plan doesn’t need to be either. 💪
10/13/2026

Life isn’t perfect—and your fitness plan doesn’t need to be either. 💪

Can I do this?We build confidence.How does this work?We build understanding.This is who I am now.We build identity.
10/08/2026

Can I do this?

We build confidence.

How does this work?
We build understanding.

This is who I am now.
We build identity.

Address

2321 Centralyard Court
Fort Wayne, IN
46818

Alerts

Be the first to know and let us send you an email when Rise Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Nearby gyms & sports facilities