Power Up Performance

06/03/2026

Hi everyone,

First and foremost, we want to sincerely apologize for the confusion and frustration our recent schedule change caused. We know how much you rely on our facility for your daily routines, and it was never our intention to upset or disrupt our community. We hear you loud and clear, and we want to make things right.

To ensure everyone has ample time to adjust, we have decided to completely pause any changes to our schedule until July 1st. Your current hours and routines will remain exactly as they are right now for the rest of June.

When the transition happens next month, here is exactly what to expect:

Summer Hours (Starting July 1st):

Monday – Friday: 5:00 AM – 1:00 PM & 4:00 PM – 9:00 PM
Saturday & Sunday: 7:00 AM – 7:00 PM
Sauna & Walking Track Reminder: Just as a quick note to prevent any further confusion, the sauna and walking track will continue to close at 9:00 PM (no changes from the current setup).

Weekday Mid-Days (1:00 PM – 4:00 PM): We are still open during these hours! If you need any assistance during this mid-day window, please just head over to Action Park, and our team will be right there to help you out.

Key Fobs for Extra Flexibility: If you need access outside of these hours, you can grab a key fob for a $20 deposit. There are zero monthly fees, and your $20 is fully refunded whenever you return the fob. 24hr access.

Thank you so much for your patience, your feedback, and for being such a passionate part of our community. We truly appreciate you sticking with us as we navigate these seasonal updates.

Send a message to learn more

06/03/2026

To Our Power Up Performance Community,

We want to start by saying a sincere thank you. Thank you for your passion, your dedication, and most importantly, your honest feedback.

We’ve heard you loud and clear regarding our recent schedule changes: you aren’t happy with the new hours, and frankly, neither are we.

Our goal has always been to support your performance and fit seamlessly into your daily routine. When a change disrupts your routine instead of empowering it, we know we missed the mark. We are truly sorry for the frustration and inconvenience this has caused.

We are fully committed to rectifying this situation. We will communicate our finalized, updated hours of operation immediately following tomorrow’s session.

Thank you for holding us accountable and for your continued patience as we make this right.

— The Power Up Performance Team

06/01/2026

HAPPY JUNE! 🙌☀️🫶✨

Week 2 of 3 of our FITNESS CHALLENGE 💪

Classes are INCLUDED in all memberships. Not a member? Your first class is FREE. $10 drop in.

Yoga✨RIP✨Zumba✨Spin✨Barre
Intervals✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core

Come experience for yourself why it’s better to work out in a group! 🏋️‍♂️🧘🏽‍♂️

See class descriptions in comments.

05/29/2026

It’s Summer ☀️Summer ☀️Summertime!

Stop in during staffed hours to take advantage of the Student Special offer. Must have valid ID.

Current staffed hours: Monday-Friday 5:00 am-9:00 pm; Saturday & Sunday 6:00 am-9:00 pm. Must be used during these times. (Hours subject to change).

05/25/2026

Today, we remember and honor the brave men and women who gave their lives in service to our country.

As a reminder, we are staffed until 12:00 pm today. Members with 24/7 access may continue to use their membership as usual.

We will resume normal business hours Tuesday at 5:00 am.

Be safe. Be fit.

05/24/2026

Our facility is OPEN TO THE PUBLIC during staffed hours. 🇺🇸🎊

Join us Memorial Day 7:00 am-12:00 pm. $10 drop in for non members. Be safe. Be fit. 🇺🇸

05/24/2026

Check out our Memorial Day 🎊 Schedule 🇺🇸
We are STAFFED 7:00 am-12:00 pm Monday.

🇺🇸Our next GROUP FITNESS CHALLENGE starts this Monday!

🇺🇸Classes are INCLUDED in all memberships. Not a member? Your first class is FREE. $10 drop in.

🇺🇸Yoga✨RIP✨Zumba✨Spin✨Barre
Intervals✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core

🇺🇸See class descriptions in comments. ⬇️

05/24/2026

Join the Moveful Fitness gals for our next group fitness challenge starting Memorial Day💪🔜

🖤3 classes per week for 3 weeks not only gets you into a routine but also a small gift 🎁 and entered into a drawing for a basket 🧺 of healthy goodies.

🖤This is for ALL Power Up Performance members! CLASSES are INCLUDED in your MEMBERSHIP! Never taken a class? Here is your chance 🙌

🖤Let’s be moveful✨Let’s connect! ✨

05/22/2026

Take a FREE Yoga class with us! Next chance is this Saturday at 9:00 am. 55 minute session focusing on lengthening and strengthening.

All levels welcome. No pre-registration required. Just show up! 🧘 🙌🫶💪