Renegade Strength and Performance LLC

Renegade Strength and Performance LLC Building a Stronger Community Starting w. YOU šŸ«µšŸ™‚
šŸ”»Personal Training | Semi-Private | 24/7 Gym
šŸ”» Weight Loss | Muscle Building | Strength Gaining

05/22/2026

We love when new friends come to play!!! Welcome aboard and thanks again for sharing the good news ā¤ļøšŸ¤ā˜øļø

Sometimes the goal starts smallā€¦ and turns into something so much bigger. šŸ”„When Robin first came to Renegade, all she wa...
05/20/2026

Sometimes the goal starts smallā€¦ and turns into something so much bigger. šŸ”„

When Robin first came to Renegade, all she wanted was to lose a little weight and gain some confidence back.

Little did she know she was about to change her body composition, get significantly stronger, and prove to herself just how capable she really is. šŸ’Ŗ

āž”ļø Gained 1.1 lbs of muscle
āž”ļø Lost 10.1 lbs of body fat
āž”ļø Reduced body fat percentage by 3.2%

When it comes to building true health, there are no shortcuts. There are no magic tricks. It's about controlling the variables we can control, staying consistent, trusting the process, and putting in the effort day after day.

We are beyond proud of everything Robin has accomplished so far, but even more proud of the confidence and strength she has built along the way.

These victories don't just show up as numbers on a scale. They change the way we carry ourselves, the way we think about ourselves, and the confidence we bring into every area of life.

When we begin taking control of our health, we begin proving to ourselves that we are capable of more than we once believed. That confidence starts showing up everywhere, in the gym, at work, in relationships, and in the way we walk into a room.

IT IS AWESOME TO SEE.

Robin ā€” thank you for trusting Renegade with your health and fitness journey. We donā€™t take that lightly, and weā€™re excited to keep pushing toward even bigger goals together. šŸ‘Š

The journey is just getting started.

ā€œDiscipline today. Freedom tomorrow.ā€Sounds simpleā€¦ but most people donā€™t actually understand what that means.Letā€™s brea...
05/19/2026

ā€œDiscipline today. Freedom tomorrow.ā€

Sounds simpleā€¦ but most people donā€™t actually understand what that means.

Letā€™s break it down.

Discipline isnā€™t punishment. Itā€™s structure.
Itā€™s choosing to train when you donā€™t feel like it.
Itā€™s sticking to a nutrition plan when it would be easier not to.
Itā€™s going to bed on time instead of scrolling for another hour.

And hereā€™s where most people get it wrongā€¦

They think discipline is what gets them results.

Itā€™s not.

Discipline is what allows consistency to happen.
And consistency is what actually drives results.

āž”ļø Training once doesnā€™t build strength
āž”ļø Eating well for a week doesnā€™t change your body
āž”ļø One good month doesnā€™t undo years of neglect

But stack those actions over time?

Thatā€™s when everything changes.

This is where the ā€œfreedomā€ comes in.

Freedom from:

Constantly starting over
Feeling uncomfortable in your own body
Living with low energy and poor health

The people who have that freedom didnā€™t find a shortcutā€¦

They earned it through repeated, disciplined action.

Small actions. Done consistently. Change everything.

If youā€™re tired of starting over, itā€™s time to start building something that lasts.

Dare to Defy.

05/06/2026

The energy at the first event of the Return of the Strongman was unreal. The athletes showed out, and the crowd brought the āš”āš”āš”

šŸ‡ŗšŸ‡øAll gave some, Some gave all šŸ‡ŗšŸ‡ø FREE TO ANYONE šŸŖ–JOIN US FOR THE MURPH at RENEGADEšŸ‡ŗšŸ‡ø May 23rd, 2026 @ 1000 hours (10am)
05/05/2026

šŸ‡ŗšŸ‡øAll gave some, Some gave all šŸ‡ŗšŸ‡ø FREE TO ANYONE šŸŖ–JOIN US FOR THE MURPH at RENEGADEšŸ‡ŗšŸ‡ø May 23rd, 2026 @ 1000 hours (10am)

05/05/2026

Captain's Log: 05.02.2026 - Return of the Strongman. Mission Successful.

šŸšØMEMBER OF THE MONTHšŸšØ Mister Cool, Calm and Collected himself, ... BEAR! One of the nicest individuals you can meet, alw...
05/01/2026

šŸšØMEMBER OF THE MONTHšŸšØ Mister Cool, Calm and Collected himself, ... BEAR! One of the nicest individuals you can meet, always wearing a smile,ā€¦.And a specific pair of shades, .ā€¦

This is what happens when someone refuses to go back to who they used to be.When we first shared Craigā€™s story, he was j...
04/14/2026

This is what happens when someone refuses to go back to who they used to be.

When we first shared Craigā€™s story, he was just 3 weeks in and already making massive strides and proving what was possible with the right plan and relentless commitment.

But that was only the beginning.

Since that post, Craig has completely transformed not just his bodyā€¦ but his life.

Over the course of his journey:

āœ… Lost 55.2 lbs of body fat
āœ… Gained 2.6 lbs of lean muscle
āœ… Eliminated chronic pain that held him back for over a decade
āœ… Built strength, confidence, and consistency that most people never reach

Let that sink inā€¦

He didnā€™t just ā€œlose weight.ā€
He rebuilt himself from the ground up.

There were days he didnā€™t feel like showing up.
There were moments it wouldā€™ve been easier to quit.

But he didnā€™t.

He stayed disciplined.
He trusted the process.
He kept stacking wins, day after day, week after week.

And now?

Heā€™s living proof that itā€™s never too late to take control of your health and completely change your trajectory.

Craig, this is what defying looks like. Weā€™re beyond proud of you.

And to anyone watching thisā€¦

If youā€™re stuck, in pain, or tired of feeling like youā€™re not where you should be, take this as your sign.

Your transformation is waiting.

APRIL MEMEBERS OF THE MONTH! Elizabeth and Anthony have been such a pillar of love and strength to witness grow at Reneg...
04/02/2026

APRIL MEMEBERS OF THE MONTH! Elizabeth and Anthony have been such a pillar of love and strength to witness grow at Renegade! ā¤ļø

Address

4130 Fourier Drive
Fort Wayne, IN
46818

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 5pm

Telephone

+12606150669

Website

Alerts

Be the first to know and let us send you an email when Renegade Strength and Performance LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Renegade Strength and Performance LLC:

Shortcuts

Share

Category