The Hangover Whisperer

The Hangover Whisperer For high achieving professional women who want to reduce alcohol consumption by 80 percent--you don't have to quit. Get happy, not sober. You don't have to quit.

It's not about the alcohol. Do you drink more than you want to? My name is Colleen Kachmann and I'm the world's first intuitive drinking coach. I work with high achieving, professional women to reduce alcohol consumption by 80 percent. Because alcohol isn't the problem--any more than razors are the problem for people who cut themselves. You're bored, stuck and overwhelmed. All at the same time. An

d the goal-oriented strategies that make you a badass in other areas of your life are making this worse, not better. The harder you try to control your drinking, the more you fail. It's a downward spiral. You already know that when you have a good reason to abstain or drink in moderation, you can. So you don't actually lack discipline and willpower. You've just run out of f**k's to give at the end of the day because you're living for everyone but yourself. The solution to alcohol use disorder is a feeling. If you felt powerful, confident and relaxed, you would drink like someone who feels powerful, confident and relaxed. This isn't complicated. Get happy. Not sober.

09/09/2026

You don’t need more willpower.

You need to understand what’s actually happening when one drink turns into more.

Join me live September 11–13 for Get Happy, Not Sober, a three-day experience for women who want to drink less without quitting, labels, or shame.

Comment EVENT and I’ll send you the details. ↓

09/08/2026

If you want to reduce your drinking without willpower, you have to understand how your brain is motivated. Turning your desire to ‘not drink’ Into a positive goal is the best way to reduce your drinking for good. If that resonates with you, click the link in the bio and schedule a free consultation. I may be able to help.

09/08/2026

Your desire to drink isn’t a willpower problem. It’s a prediction your brain has learned to make. Changing the pattern will change your relationship with alcohol.

Follow for science-backed strategies to drink less without willpower.

09/08/2026

I drank every night for 15 years. Then I quit for 3.

Today, I drink in moderation. And I wouldn’t trade it for sobriety. Here’s why…

I started with a bottle of w**e every night. Sometimes two.

And when that stopped doing the trick, things escalated…

I moved on to half a fifth of vodka.

And I could feel my body waving a red flag. So I made a drastic choice…

I quit drinking. 100% sober.
And at first, it felt like I’d found the answer…

I slept deeper, woke up clearer, and felt more in control.

But eventually, I realized something crazy…

I was just as unhappy sober as I was when I was drinking.

Because I solved the symptom… not the root cause…

I never slowed down. I poured into everyone else and abandoned myself.

And if that hits close to home, you’re not broken…

I’ve built a community for women who want to get happy, not sober.

Click the link in the bio to join us.

09/07/2026

If you are using alcohol to regulate your emotions, then you’re just like the women in my community that use alcohol to finally shut their brains off at the end of the day. If that sounds like you and you’d like to apply to join our community, click the link in the bio and schedule a free discovery call.

09/06/2026

For years, I drank a bottle of w**e or two every night and chalked it up to taking the edge off. High-achieving women often excuse their drinking with platitudes like this, but those few glasses can be more insidious than you think.

If this sounds like you and you’d like to reduce your drinking without willpower or quitting entirely, click the link in the bio and schedule a free consultation.

The drinking was never the problem. The moment I realized that was the moment I stopped trying to get sober. If this sou...
09/06/2026

The drinking was never the problem. The moment I realized that was the moment I stopped trying to get sober.

If this sounds like you and you’d like to reduce your drinking without going sober, click the link in the bio and schedule a free consultation.

09/05/2026

You are constantly telling yourself a story. And if you’re constantly beating yourself up for drinking too much, you train your brain to believe that you just can’t control yourself around alcohol. Comment ‘It could have been worse’ to remind yourself for next time.

09/04/2026

You don’t lack motivation. You lack the tools to address what’s causing your drinking in the first place. Click the link in the bio to apply to join our community of women who want to get happy, not sober.

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2525 Wildcat Cove
Fort Wayne, IN
46814

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