Team-GRIT

10/07/2025

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970589

07/23/2025

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970407

06/23/2025

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970322

05/05/2025

Starting the week off nicely.

04/28/2025

Nice way to end the week. Nice easy run followed by my 3rd swim this week. The swim was the 1st time since Boulder in June 24 that I swam 2000 yards. I finished with 2500 today. Training is coming along.

&Hydration

04/26/2025

TriDot Saturday 9am group ride ✅

04/26/2025

2nd swim this week. It’s been over a year since I’ve done 2 swims in a week. It’s also the first time I was able to do sprints. Left arm will be a little sore tomorrow, but today I’ll let the good times roll.

04/19/2025

🥇🏆 **Open Roster Spots Available!** 🥇🏆

Ready to take your triathlon training to the next level? Join my triathlon team and get **2 MONTHS of FREE training** to kickstart your season! 🏊‍♂️🚴‍♀️🏃‍♂️

Whether you're a seasoned triathlete or just getting started, you'll get access to personalized training through TriDot, expert coaching, and an awesome community of teammates to push you further.

👉 Claim your spot now: [https://app.tridot.com/onboard/sign-up/tonyhampton?type=101&sub=64](https://app.tridot.com/onboard/sign-up/tonyhampton?type=101&sub=64)

Limited spots available—let’s crush some goals together! 💥💪
-Grit

03/24/2025

Weekly Team GRIT Newsletter - https://mailchi.mp/0e0492607f88/2025-02-5970046
The Endurance Advantage: Benefits of Zone 2 Training in Triathlon

03/10/2025

Weekly Team GRIT Newsletter -

TriDot Pool School (TPS) is a simple yet highly effective program for people who want to develop or improve their freestyle swim form.

02/24/2025

Weekly Team GRIT Newsletter -

Returning to training after an injury or an extended break can be a daunting experience. It is essential first to understand the nature of your injury, whether it's a strain, sprain, or another form of stress. Taking the time to consult with a healthcare professional is crucial. They can provide ins...