Glow CO studio

09/04/2026

🌱 Introducing our Sunday experience: ROOT FLOW

A grounding, mindful vinyasa practice designed to help you move with intention and return to your center.

Root Flow blends slow, steady movement with intentional breath, mindful transitions, and extended holds for a balanced practice that invites you to slow down, reconnect, and be present.

✨ Move with intention.
Breathe with awareness.
Find your center.

https://momence.com/l/vrheGvqW

09/03/2026

September books are officially open at Hummingbird Wellness. 🍂

Whether your season is asking for rest, nervous-system support, deeper connection, or simply a place to begin again, there is space for you here.

September appointments are available for BackZonology, BEMER PEMF, red light therapy, ion foot bath with aromatherapy, and HUMM Reset.

Come home to the support your season needs. Send me a message or book your September session today. ✨

09/01/2026

🍂 NEW FALL SCHEDULE IS HERE! 🍂

September is bringing fresh energy, new class times, and plenty of ways to move! ✨

📅 Save the schedule & start planning your September! Space is limited - book now!

https://momence.com/u/glowcofm-5YXsbv

Where fitness & friends meet FUN in Ft. Morgan! Taking care of your mind, body, soul, & sweat.

08/31/2026

🇺🇸 Labor Day Weekend at glowCO! 🇺🇸

Long weekend = the perfect excuse to slow down, move your body, and make some time for YOU. ✨

Here’s what’s on the schedule:

🚴‍♀️ Saturday • 8:00 AM
Spin & Stretch

🌿 Sunday • 9:00 AM
Root Flow

🤎 Monday • 8:00 AM
Labor of Love

Grab your mat, bring a friend, and let’s move into the holiday weekend together!

https://momence.com/u/glowcofm-5YXsbv

08/30/2026

Today! 9 AM - 12 PM! ☕️🥐

Good morning everyone! We are planning a pop up bake sale at Glow CO studio next Sunday! Come check out a wide variety of treats and we will have a fun interactive art table for all ages!

08/28/2026

Three classes. Three different vibes. One Saturday! ✨

Whether you’re craving a peaceful morning flow, a heated practice, or a fun theme ride—we’ve got you covered. 💚💗🧡

🌿 8:30 AM — Yoga at the Farmers Market
Start your Saturday with movement + local goodness at The Block Farmers Market. FREE to attend; registration required!

💗 8:00 AM — Spin & Stretch: Dolly’s Ride!
Channel your inner Dolly for a fun 30-minute ride followed by 15 minutes of feel-good stretching. 🎶🚲

🔥 9:00 AM — Ember Flow
A heated vinyasa designed to help you slow down, tune in, and leave feeling grounded + energized.

https://momence.com/u/glowcofm-5YXsbv

08/27/2026

Saddle Up, Buttercup! 💗🤠💗

If you see someone without a smile, give ‘em yours.” - DP 💗✨

Wear pink and join us this Saturday for a Dolly-themed ride! 🚲

https://momence.com/l/ymhadKML

08/26/2026

Your Thursday lineup is stacked with ways to MOVE! ❤️‍🔥✨

Whether you’re an early riser or an after-work mover, we’ve got a spot for you! 👈

08/25/2026

⬆️✨ ELEVATE YOUR MORNINGS ✨⬆️

We’re adding another opportunity to start your day strong with Loren! 🧡

🔥 Elevate Flow
A dynamic, full-body practice designed to build heat, strength, & mobility while improving flexibility and balance.

Join us Tuesdays AND Thursdays at 5:30 AM inside our Hot Yoga Dome starting next week! ✨

08/24/2026

Coffee, Baked Goods, & More! Stop by Sunday, August 30th for some more local love. ☕

✨ Perk Alert! glowCO members receive a free bag of cookies when you stop in!

Good morning everyone! We are planning a pop up bake sale at Glow CO studio next Sunday! Come check out a wide variety of treats and we will have a fun interactive art table for all ages!