Heian Karate Do

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Heian Karate Do Flushing’s premier karate school since 1993. Find balance, resilience & purpose in a welcoming environment here.

We nurture body, mind & spirit through traditional forms, self-defense, confidence & community—classes for kids, teens, adults, families.

Today marks a moment in history. 🥋✨For every 10,000 people who step onto the mats at a martial arts academy, half will d...
10/27/2026

Today marks a moment in history. 🥋✨

For every 10,000 people who step onto the mats at a martial arts academy, half will drop out in the first 6 months. Only 100 will reach their 3rd year, and on average, ONLY 10 will stick with the journey long enough to earn their 1st Degree Black Belt.

That means earning a Black Belt makes you 1 in 10,000.

Jennifer has not only grown through the Heian Karate Do curriculum, but truly succeeded in being a leader in our community—both on the mats and outside of them.

To say we are truly honored to promote you to the rank of Shodan is an understatement. We cannot wait to see what incredible things you continue to accomplish and the lives you will change as you share your journey with others.

Congratulations, Jennifer, Shodan! 🥋🖤

On behalf of Sensei Paul and Emily Musolf, and the entire family of students at Heian Karate Do.

🧠 Looking to help your child build confidence, focus, and real-life discipline? 🥋✨Every parent wants to see their child ...
10/14/2026

🧠 Looking to help your child build confidence, focus, and real-life discipline? 🥋✨

Every parent wants to see their child succeed—not just in sports, but at school, at home, and in life. At Heian Karate Do, our martial arts programs do more than just teach kicks and punches. We help kids build confidence, respect, self-control, and physical fitness in a fun, supportive environment!

Whether you want to build focus in your youngest or help your teens develop strength and self-defense skills, we have a class designed for them (and the whole family!):

📅 Class Schedule
Monday – Thursday:
🥋 4:30 PM – 5:00 PM: Little Warriors (Ages 4–8) — Focus, balance & fun!
🥋 5:00 PM – 6:00 PM: Children (Ages 9–16) & Families — Confidence, goal-setting & fitness!
🥋 6:00 PM – 7:00 PM: Adults

Saturday:
🥊 9:30 AM – 11:00 AM: Women’s Only
🛡️ 11:00 AM – 12:30 PM: Self-Defense

Give your child skills that last a lifetime! Join us on the mat and see the positive difference martial arts can make.

🌐 Learn more about us: https://heiankaratedo.net

📞 (810) 423-2395
📍 771 E Main St, Flushing, MI

10/09/2026

Had an absolute blast at Harvest Fest 2026! 🍂🥋

Check out our amazing student putting in the work and showing off impressive focus, control, and technique during our live stick-drilling demonstrations. Practicing traditional weapons and practical martial arts takes patience, discipline, and dedicated training—and it showed!

Thank you to everyone in our community who stopped by the Heian Karate Do booth to cheer us on, ask questions, and try out a mini class!

Interested in building confidence, focus, and real-world skills? Stop by the dojo or send us a message to schedule your first class!

📍 Heian Karate Do
771 E. Main St., Suite 3, Flushing, MI
📞 (810) 423-2395
🌐 heiankaratedo.net

Are you looking for a fun, productive way to help your child build confidence, focus, and self-discipline? 🥋✨At Heian Ka...
10/07/2026

Are you looking for a fun, productive way to help your child build confidence, focus, and self-discipline? 🥋✨

At Heian Karate Do, our youth and family programs teach more than just martial arts—we help kids develop lifelong leadership skills, respect, and physical fitness in a supportive, encouraging environment! Whether your child is just starting out or ready to take on a new challenge, we have a class tailored right for them.

📅 Class Schedule (Monday – Thursday):
🥋 4:30 PM – 5:00 PM: Little Warriors (Ages 4–8)
🥋 5:00 PM – 6:00 PM: Children (Ages 9–16) & Families

Give your child the tools to succeed both on and off the mat!

🌐 Learn more & register: heiankaratedo.net

📞 Call us today: (810) 423-2395
📍 Visit us: 771 E Main St, Flushing, MI

🥋 Find Your Inner Strength at Heian Karate Do! 🥋Looking for a fun, empowering, and disciplined activity for yourself or ...
10/05/2026

🥋 Find Your Inner Strength at Heian Karate Do! 🥋

Looking for a fun, empowering, and disciplined activity for yourself or your family? We have classes for all ages and skill levels! Check out our class schedule and start your martial arts journey today:

📅 Class Schedule
Monday – Thursday:
🥋 4:30 PM – 5:00 PM: Little Warriors (Ages 4–8)
🥋 5:00 PM – 6:00 PM: Children (Ages 9–16) & Families
🥋 6:00 PM – 7:00 PM: Adults

Saturday:
🥊 9:30 AM – 11:00 AM: Women’s Only
🛡️ 11:00 AM – 12:30 PM: Self-Defense

Whether you're introducing your little ones to focus and discipline, looking to train together as a family, or building essential self-defense skills, there's a spot on the mat for you!

🌐 Learn more about us: https://heiankaratedo.net

📞 (810) 423-2395
📍 771 E Main St, Flushing, MI

Thank you Flushing for another great Harvest Fest! We had a blast with hosting mini classes and demos for the community!...
10/03/2026

Thank you Flushing for another great Harvest Fest! We had a blast with hosting mini classes and demos for the community! 🍁🎉🎃
HUGE thank you to our amazing students for helping with the booth, and sharing the positive culture we have at Heian Karate Do. We are so thankful for you!

10/03/2026

Join us for free mini classes at Harvest Fest today 9:30a to 4:00pm!! We’re going to have a blast today!

🍁 Register TODAY for your FREE Mini-Martial Arts Class at Harvest Fest 2026! 🥋💥Every year, we have such an incredible ti...
10/03/2026

🍁 Register TODAY for your FREE Mini-Martial Arts Class at Harvest Fest 2026! 🥋💥

Every year, we have such an incredible time sharing our love for martial arts with all of you at Harvest Fest! This year, we’re making it even better by offering FREE mini-classes so you or your child can try out a class and experience the excitement firsthand before joining!

If you know you're going to be at Harvest Fest and want to jump on the mat with us, please sign up ahead of time. Don't worry—it is 100% FREE! Spots fill up fast on event day, so lock in your spot early to skip the line and secure your preferred time! ⏰✨

🍁 Class Details:

🎟️ Cost: 100% FREE!

⏱️ Duration: 15 action-packed minutes (Classes start every 30 minutes!)

👥 Who it's for: Complete beginners of all ages (Kids, teens, and adults welcome!)

🥋 What you will learn: Fundamental martial arts blocks, powerful strikes, and the core focus principles of Heian Karate Do.

Don't wait until the day of the event to claim your spot on the mat!

👉 Reserve your spot early and get full event details here:

https://app.marketmuscles.com/events/7aab1030-1cca-43c6-af25-43a479b83ac1/harvest-fest-2026

Bring your energy, bring your friends, and let’s make this Harvest Fest unforgettable! See you on the mat! ⛩️🔥

📞 (810) 423-2395
🌐 heiankaratedo.net
📍 771 E Main St, Flushing, MI

Confidence isn't something you're just born with—it's a skill built block by block through practice, perseverance, and s...
10/02/2026

Confidence isn't something you're just born with—it's a skill built block by block through practice, perseverance, and step-by-step progress on the mat.

Here are 6 ways martial arts training transforms self-doubt into unshakeable confidence:

Progress Over Perfection: Breaking down complex footwork and strikes teaches you that mastery is a journey built on small, daily improvements.

Stepping Outside Comfort Zones: Facing new challenges in a safe environment trains your brain to approach the unknown with curiosity instead of fear.

Constructive Feedback: Learning to accept, apply, and grow from real-time coaching builds mental toughness and a strong growth mindset.

Practical Body Awareness: Understanding your physical strength, balance, and reach creates a grounded posture and present awareness off the mat.

Achievable Milestones: Progressing through stripe testing and belt levels reinforces the direct connection between hard work and real results.

A Supportive Tribe: Training side-by-side with training partners who encourage your growth fosters a sense of belonging and mutual respect.

Ready to see what training can do for you or your child?

Try your free class today!
📞 (810) 423-2395
🌐 heiankaratedo.net
📍 771 E Main St, Flushing, MI

2 MORE DAYS!!🎉Looking for a martial art you'll love s'more every day? 🥋🍂💥Every year, we have such an amazing time sharin...
10/01/2026

2 MORE DAYS!!🎉

Looking for a martial art you'll love s'more every day? 🥋🍂💥

Every year, we have such an amazing time sharing our passion and love for martial arts with all of you in Flushing! This year, we’re thrilled to offer 100% FREE mini-classes so you and your family can experience a fun, high-energy class before joining!

If you know you're heading to Harvest Fest and you or your child want to jump on the mat with us, please sign up ahead of time—and don't worry, it really is completely FREE! 🎟️✨ Pre-registering ensures you skip the line and secure your preferred time slot before spots fill up on event day. ⏰

🍁 Mini-Class Details:

Cost: 100% FREE!

Duration: 15 action-packed minutes (classes run every 30 minutes)

Who it’s for: Complete beginners of all ages (Kids, teens, and adults!)

What you’ll learn: Essential martial arts blocks, powerful strikes, and core focus principles from Heian Karate Do.

Don't wait until the festival to claim your spot!

👉 Sign up ahead of time & view full details here:

https://heiankaratedo.net/event/heian-karate-do-mini-class-at-flushing-harvest-fest-2026/

Bring your energy, bring your friends, and let’s make this year's Harvest Fest the best one yet! See you on the mat! ⛩️🔥

📞 (810) 423-2395
🌐 heiankaratedo.net
📍 771 E Main St, Flushing, MI

Address

771 E Main Street Ste 3
Flushing, MI
48433

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 10am - 1pm

Telephone

+18104232395

Website

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