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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 3pm Saturday 8am - 10am Sunday 8:30am - 10am

Primary Prevention Physiotherapy

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United States
Flushing, MI
Primary Prevention Physiotherapy

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PPP is a comprehensive physical therapy & performance clinic focused on long-term health.

We provide rehab for orthopedic, sports & soft tissue injuries, including WSIB, MVA & Medicare, plus group fitness, yoga, coaching & massage

11/04/2026

Last call to enter to win our Michigan/Michigan State baskets 💙💛🏈💚🤍

$5/ticket or $20/5 tickets!

All proceeds will go to Little Pink Houses of Hope 🩷

The drawing will take place Friday, 11.6.26 at lunch!

11/04/2026

🍎🍂 NOVEMBER RECIPE OF THE MONTH: LMNT APPLE C***R TEA! ☕

It's orchard season! 🍏 With the temperatures fluctuating and those chilly fall days rolling in, there's nothing better than cozying up with a warm, comforting drink.
Whether you're enjoying a quiet morning, warming up after a workout, or taking a midday break, this is the perfect seasonal sip.

🍂 A little taste of fall ☕ Perfect for cooler temperatures 🍎 A fun way to switch up your daily routine.

Check out the recipe below and give it a try!

What's your favorite warm fall drink? Let us know in the comments! ❤️

11/03/2026

🔥 Celebrating our October Athlete of the Month – Eric Price 🏈⚾🏀

Eric has demonstrated an impressive commitment to academic excellence, athletics, and personal growth throughout his high school career. He maintains an outstanding 3.808 cumulative GPA and has earned college credit through five completed Advanced Placement (AP) courses, with additional AP coursework underway. His academic achievements include consistent recognition on the FHS Honor Roll and earning the distinction of AP Scholar.

Athletically, Eric has competed on the varsity football team for two years, earning All-League Honorable Mention honors. He has also participated in baseball for three years and basketball for two years, showcasing his versatility, dedication, and commitment to being a well-rounded student-athlete. Through his involvement in multiple sports, Eric has continued to develop valuable skills in teamwork, discipline, and competition.

Eric exemplifies what it means to be a successful Raider student-athlete through his dedication to academic achievement and athletic excellence.

👇 Join us in celebrating this outstanding athlete! Eric is now entered into the running to win PPP’s Annual Athlete of the Year Scholarship for $1,000.00!

11/02/2026

💪 NOVEMBER QUOTE OF THE MONTH 🍂

"All dreams are within reach. All you have to do is keep moving towards them."

Big goals don't happen overnight. They happen one workout, one rep, one step, and one choice at a time. Whether you're working toward getting stronger, improving your mobility, reaching a fitness goal, or simply becoming the healthiest version of yourself, consistency is key!

Remember, progress isn't always about how fast you get there. It's about showing up, putting in the work, and never giving up on yourself.

This November, keep moving, keep pushing, and keep chasing those goals. Your future self will thank you! 🔥

Your goals are worth the work. Now let's MOVE! ❤️

11/01/2026

🍂 🍁 Keep moving, stay strong, and make your health a priority this November! 💪

Whether you're looking to build strength, improve mobility, increase balance, or simply enjoy exercising with a great group of people, we have something for you!

🏋️‍♀️ Fun, motivating group workouts
💪 Improve strength and flexibility
❤️ Support your overall health and wellness
🙌 Stay active and connected with our fitness community!

Don't let the cooler weather slow you down! Come move with us and make November your strongest month yet!

📅 Check out our November calendar below and find a class that works for you!

We can't wait to see you there! No sign up necessary, drop-ins are always welcome!

10/31/2026

🎃👻 HAPPY HALLOWEEN FROM ALL OF US AT PPP! 👻🎃

Wishing our amazing patients, clients, friends, and families a Halloween filled with treats, laughter, and plenty of spooky fun! 🧡🖤

Remember, taking care of yourself is always a treat, never a trick! 😉 Whether you're enjoying some Halloween festivities, spending time with family, or sneaking a few extra pieces of candy 🍬, we hope you have a safe, happy, and healthy Halloween!

We're so grateful to be part of such a wonderful community. Thank you for letting us be part of your health and wellness journey! ❤️

👻 Have a BOO-tiful Halloween, everyone! 🎃

🎃🧡

10/30/2026

Workout of The Week! 💪 - https://mailchi.mp/primarypreventionpt/all-new-workout-of-the-week-13060741

10/30/2026

Dealing with muscle tightness, stubborn aches, or limited mobility? Dry needling may help!

Dry needling is a technique that uses thin, solid needles inserted into specific areas of muscle to target trigger points and address muscle tension and discomfort.

✨ How Can Dry Needling Help?

💪 Reduce muscle tension and tightness
🙌 Help relieve pain and discomfort
🏃 Improve mobility and range of motion
🔥 Support muscle recovery
🎯 Help you move more comfortably and get back to the activities you love!

Dry needling is a specialized service that may be beneficial for individuals experiencing muscle tightness, pain, or movement restrictions.

Ready to learn more about whether dry needling may be right for you?
☎️ 810.487.9733

10/29/2026

🎀💗 SWEAT FOR A CURE RECAP! 💗🎀

What an amazing evening! 🫶✨ Our 4th Annual Sweat for a Cure was filled with fitness, fun, laughter, and so much love for an incredible cause! 💪💕

We are beyond grateful to everyone who helped make this event such a success! 💗

🎀 To everyone who donated: Thank you for your generosity and for helping us support Little Pink Houses of Hope!

💗 To everyone who joined us: Thank you for showing up, bringing the energy, and spending your evening with us! We had such a great time with all of you!

🫶 To everyone working behind the scenes: Thank you for all the planning, organizing, donating, and hard work that went into making this event possible. We couldn't have done it without you!

We are so thankful for our amazing community and the way you continue to come together to support such a meaningful cause. The smiles, the energy, and the generosity made this night so special! 🎀✨

📸 Here are a few of our favorite moments from the evening!

Thank you all SO much for being part of Sweat for a Cure! 💗 We are already looking forward to next year! 💪🎀

💗

10/27/2026

Our fundraising efforts for Little Pink Houses of Hope aren’t done yet!

Pop into the clinic anytime between October 27th-November 6th to purchase a raffle ticket to win one of our Michigan/Michigan State Baskets!

Each basket has: Intake nasal breathing aid, Team branded cooler, Team hat, Team water bottle with an LMNT salt, 2 Coozies with refreshing beverages, meal prep containers, Jocko protein cookie, and a Team blanket!

$5/Ticket or $20/5 tickets
Cash or Venmo only please!

Address

209 South Cherry Street
Flushing, MI
48433

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm
Saturday	8am - 10am
Sunday	8:30am - 10am

Telephone

+18104879733

Website

http://primarypreventionpt.com/, https://linktr.ee/primarypreventionphysiotherapy

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