Club Pilates

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Club Pilates Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive.

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Flowood offers a supportive and energizing environment designed to meet you where you are. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

11/04/2026

Limited spots remaining! 💫

This is your chance to ask questions and get a deeper understanding of the fundamentals in Pilates. Join us for a 60-minute flow built upon our Technique class, followed by a 30-minute Q&A with Jessica.

This Saturday 11/7 8-9:30 AM
$20 for members, $25 for non-members

Call us to reserve your spot! 📲

Our members brought the creativity and energy this Halloween 🎃 ⚡️From 5K races to 5-star costumes, we had so much fun in...
11/03/2026

Our members brought the creativity and energy this Halloween 🎃 ⚡️

From 5K races to 5-star costumes, we had so much fun inside and outside of the studio.

Is it too early to cue the Christmas celebrations? 🎄❄️

Spooky, silly and a little anatomical ☠️Our members and staff understood the assignment. And we’re not even done yet! 🌙D...
10/30/2026

Spooky, silly and a little anatomical ☠️

Our members and staff understood the assignment. And we’re not even done yet! 🌙

Don’t forget to dress up tomorrow for your chance to win a $50 retail credit. We’ll be crowning winners in all three categories:
🏆 Best overall
👻 Spookiest
🎃 Funniest

Our instructor Andrea just hit 250 classes! ✨💙By the way, she’s taught well over 1,000 classes here 👑Here are some of he...
10/29/2026

Our instructor Andrea just hit 250 classes! ✨💙

By the way, she’s taught well over 1,000 classes here 👑

Here are some of her favorites…
✨ Favorite CP class: Cardio Sculpt or Flow 2.0
✨ Favorite Pilates apparatus: Reformer and chair
✨ Go-to coffee order: Mocha Mugs sugar free mocha frappe
✨ Favorite musician: Adele
✨ Signature cue: Shoulders down and back

Congrats, Andrea! 🎉

10/28/2026

Straight from the founder himself. ✨

Joseph Pilates invented a method for your whole body, and we love a good full-body workout around here! 💪

The focus has always been on feeling better and moving better. 💙

Whether your goal is better balance, better posture, more strength, more flexibility, or injury prevention, we got you.

10/27/2026

You know where to find us. 💙

Celebrations are in order for our members! 💙✨Congratulations, Sandra, Sophia, Kimberly and Maria! 🎉 Your consistency and...
10/26/2026

Celebrations are in order for our members! 💙✨

Congratulations, Sandra, Sophia, Kimberly and Maria! 🎉 Your consistency and commitment amaze us every day.

Our community loves a good milestone moment, and we can’t get enough. 🤩

10/25/2026
We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community ...
10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

Come as you are, and move at your own pace  💙
10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

These moments deserve to be celebrated. 💙Because every class adds up to something bigger. Here’s to the milestones, the ...
10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

A week worth throwing it back to. 🪩💙From the 60s to Y2K, our community brought the decades to life with throwback looks,...
10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

New phone? No thanks. New Club Pilates emojis? Absolutely. ✨
09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

Address

166 Market Street
Flowood, MS
39232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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