Micha B Fit

09/17/2026

Busy morning this morning at Crunch Fitness Skibo Road
830 - Hot Pilates Mat
930 - Hot Core
1015 - Belly, Butt & Thighs Bootcamp
1045- Top it Off
4
Awesome classes. Lots of hard work & Lots of sweat equity!
This is your new

09/08/2026

2 classes this morning and I got home and this dude could barley wait to knock me over and force cuddles and I obliged! 🤣 meet my best friend, Loki!
He could tell momma was feeling overwhelmed and he forced me to sit and breathe! This dog might not officially be service dog trained YET but he can ALWAYS tell when momma needs him! He’s such a good boy! He’s been like this since he was a pup!

09/07/2026

Hi ho hi ho. It’s back to work I go! Meet me in the hot zone! Hi ho! Hi hi hi hi hi ho!! 🤣 530 hot stuff & 630 HIIT Zone! Let’s Go!!

09/06/2026

09/06/2026

Yesterday’s was so good! I’ve been afraid of ride classes since 2 years ago when I couldn’t walk or sit without crying for 3 days! 😂 safe to say that I’m a lot stronger now because I can sit and stand today without pain after 3 rides yesterday in training! I can’t wait to get a ride class on my schedule now or at least sub on occasion until I can get it on there! We have some incredible instructors at Crunch! Go check their classes out!
If you’re nervous about ride classes, don’t be. I’m not gonna sit here and tell you I wasn’t terrified because I was! I’m not anymore! gymmotivation

09/05/2026

Never say never. I’m over here nevering 🤣😂🫣🙌🏼

09/04/2026

set up this morning!!