Rumble Boxing

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Rumble Boxing Rumble Boxing Falls Church is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training.

Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same—so you'll never get bored—and the classes are beginner friendly so you can rumble at your own pace.

10/30/2026

Good energy is contagious ⚡️Come catch it. Book your next class. Keep showing up for yourself. We’ll meet you at Rumble

10/30/2026

Your sign to book the class. Your people are already here. Link in bio to try Rumble at our 3 NOVA locations!

10/21/2026

Class 5 of 10. Halfway to ICON status with this Straight Up Boxing class. The combo: 1-1-6-5-6-3 Roll Front Pivot 1-1-2 😮‍💨 Drop your class count ⬇️ Who’s locked in? Who’s finishing strong? See ya in class! I have 5 more to go in 10 days. 🤎 MG

10/05/2026

Q4. Three months can change a lot. October. November. December.

Choose the version of yourself you want to become. Then start showing up for them.

Get stronger.
Build confidence.

See you in the studio!

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

LE LICK PLAYTIME × RUMBLE

This is what community looks like at Rumble: a room full of people coming together to move, sweat, have a little fun and make space for everyone.

More movement. More play. More community. Always!

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

Address

118 Founders Avenue
Falls Church, VA
22046

Opening Hours

Monday 6am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 6am - 8am
5pm - 7:30pm
Thursday 5:30am - 7:30pm
Friday 6am - 5:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+15715331236

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