30 Minute Hit - Falls Church

09/03/2024

Could you use a new relationship with money? The Spiritual Finance Initiative has new Class Series by Zoom beginning in September. These Class series are no-cost-to-participant! Everyone AUTOMATICALLY receives a full scholarship. Check out the dates and sign up!

Dates and details here: https://spiritualfinance.com/services/spiritual-finance-class-series/

Changing our individual and collective relationship with money ... ❤️$❤️
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08/20/2024

30 Minute Hit Falls Church is turning ONE! 🎂 Join us on Saturday, August 24th, and get up to 20% off your monthly fees when you register for membership. Or bring your daughter/mom and get 25% off each membership. 💪 It's the perfect time to get stronger and save big! 🥊✨ Sign up for your Free Trial at

Boxing / Kickboxing circuit for women

04/02/2024

The rumors are true! Kathy is back at the Falls Church Hit! After helping out at , she’s returned to her home gym. She’s a fan favorite and members, you can find her on the floor Tuesday afternoons and Wednesday mornings. Yay!

11/24/2023

Kicking it where it counts! Taking frustrations out on BOB feels so amazing. DYK that HITting is great for lifting moods and stress-relief, as well as an awesome workout? Come see for yourself!

10/09/2023

Make it a family affair because HITting is better with your sister!

10/06/2023

Babies welcome! Strollers can hang out in our reception area and older littles can play in our kids area - all in view of the training floor.

10/06/2023

It’s a good day to kick a bag!

10/05/2023

A family of HITters! Aunt and her amazing nieces crush the circuit with rockstar trainer . Nice job ladies.

09/26/2023

Busy night for our disco send off!

09/23/2023

The rain can’t keep these ladies away!

09/22/2023

This future HITter is watching her mom kick butt on the floor! No excuses, ladies, bring those kiddos in.

09/19/2023

HITting is a family affair! This lovely lady just joined her 2 older sisters as our newest member. Welcome Ibby! 30minutehit