EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

07/28/2026

This Friday with Jennifer Norton Integrative Haven 6-8pm we’ll be emphasizing simplicity.
Somatic movement, guided mediation, and myofascial release. Keep your joints happy and keep your mind at bay. When we’re not in pain, the mind is happy. When the mind is happy, the emotions are balanced.
Come by and make the world a better place!

Join the peerless@danielleemcc tomorrow at Carton Brewing from 10:30-11:45am. All levels vinyasa…come for the flow, stay...
07/25/2026

Join the peerless@danielleemcc tomorrow at Carton Brewing from 10:30-11:45am. All levels vinyasa…come for the flow, stay for the community. Hang for a few and test out the hippest new craft beers and awesome NA options while discussing how to day words correctly in Sanskrit…it’s so cool!
Augie Carton

07/23/2026

This Sunday 5-7pm I’ll be offering a somatic movement and guided mediation practice along with Two Rivers Mindfulness at the studio. Yoga, at base, is the process of reducing the mind fluctuations and Sunday’s workshop is perfect for that intention. Simple, restorative movements will take you out of pain and get the brain to communicate more clearly with the body. Once the body is balanced, the mind can be reset with breathwork and a guided meditation. The result:Sunday’s stress management is Monday’s great start to the week. Begin where you are…

Beat the Monday blues on Sunday!We’re one week away from our total body reset with Two Rivers Mindfulness Tension and st...
07/19/2026

Beat the Monday blues on Sunday!
We’re one week away from our total body reset with Two Rivers Mindfulness
Tension and stress is not just physical, it’s a manifestation of mental and emotional imbalance; this workshop will set you right.
Christian brings over twenty years of teaching experience to his astute somatic movement practice; an all levels joint and fascia reset.
Meg, of Two Rivers Mindfulness, draws from decades of clinical mental health work in combination with conscious mindful awareness experience.
Please sign up from the QR code provided as we sold out the last workshop.
Calm the mind, l**e the joints, optimize your breath. Your spirit will thank you!

Jeannine Lombardi Yoga Rachel Ozut MS, RD, RYT grace ✿ John Para Danielle McCoy Lauren Vidya Grogan Jami Jones Hilary S Ann Murdock Liz Lynch MacNeill Dana Marie

07/18/2026

Join EFY tomorrow 10:30-11:44am for an all levels vinyasa followed by tasty craft brews from our favorite people at Carton!
We’ll be running this event every Sunday so bring your friends and create camaraderie with your yogi community!
Augie Carton Carton Brewing

Yoga offers so many options to develop peace:Hatha (poses), Raja (meditation), Jnana (study of scripture) and Bhakti (de...
07/06/2026

Yoga offers so many options to develop peace:
Hatha (poses), Raja (meditation), Jnana (study of scripture) and Bhakti (devotional chanting).
Come by the e studio this Friday 6-8pm for the best chanting around!
In a world where many of us are craving deeper connection, kirtan offers a space to gather, sing, breathe, and simply be together. Through simple call-and-response chanting, music, and shared intention, we create space to slow down, open our hearts, and experience the joy of community. Whether you choose to sing along, listen quietly, meditate, or simply soak it all in, you are welcome here. No musical experience is needed.
Lauren Vidya Grogan Jersey Shore Yoga Festival 🌟

07/01/2026

The Jersey Shore Yoga community has always been amazing! I reflect on the Local Mala that we ran for years and how that was such a powerful confluence of yogis and small businesses coming together in the spirit of community. So if you’re interested in becoming a vendor, studio vendor or otherwise, or a sponsor, please teach out with your interest and we’ll provide details. Remember, save the date:October 4th 7:30am-12pm Marine Park Red Bank

Jersey Shore Yoga Festival 🌟 Jeannine Lombardi Yoga jeannine_morris_lombardi Dana Marie LISA | practices for inner rhythm & resilience Tina Bock Lauren Vidya Grogan Kimberly Ward

06/13/2026

Tomorrow Carton Brewing yoga!!!!!
10:30-11:45… surrender to the flow! And stay after for a beer or non alcoholic drink…all levels welcome!

06/10/2026

This Sunday 10:30-11:45 EFY + Carton Brewery, Christian will be teaching a vinyasa practice followed by camaraderie with craft brews and non-alcoholic options.
Further, the JerseyShoreYogaFestival is happening!!!!
October 4th at Marin Park in Red Bank; 108 sun salutations, meditation, sound bowls!
Go to jerseyshoreyogafestival.com to purchase tickets and get info on how to be a sponsor or vendor. For the studio owners out there, communicate with us on how to get some of your teachers involved!

Join my good friend Christie in Colts Neck this Sunday for a Central Nerve System reset!I’ll be facilitating simple, no...
06/04/2026

Join my good friend Christie in Colts Neck this Sunday for a Central Nerve System reset!
I’ll be facilitating simple, no experience necessary, somatic movements ideal for joint pain while Christie works some healing Reiki.
This workshop is ideal for those who have heightened mental/emotional stress and chronic/acute lower back/neck pain.
Why not end the weekend/start the week feeling pain free in your body?!

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

Website

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