10/28/2026
There's more to yoga than postures.
Morning Practice is a chance to explore some of those other dimensions of yoga. Each week, we draw inspiration from different teachings, traditions, or contemplative practices and bring them onto the mat through movement, breath, and awareness.
Why people love Morning Practice:
🌸 There's always something interesting to explore.
🌸 A different theme or inspiration each week.
🌸 Classic Hatha yoga with room to adapt the practice.
🌸 A blend of movement, breath, and reflection.
🌸 A guided deep relaxation to finish.
Morning Practice - Fridays at 10:00 am (75 minutes)
We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for - or just ask some questions - and I'll help you find the right fit.
