Open Heart Yoga NJ

10/26/2026

It’s more than a class, it’s a feeling. ✨

Good energy, open hearts, and a space to simply be.

That’s the OHY vibe. 🤍

10/18/2026

✨ OHY TEACHER SPOTLIGHT: JANA VALKOVA-KAMBEROV ✨

A special guest is joining us on the mat (and in the air!) this Tuesday! 🤍

Meet Jana, a 500-hour certified yoga teacher, Master Aerial Yoga Teacher, and Reiki Master Teacher with additional expertise in Yin Yoga, Sound Healing, and Trauma-Informed Yoga.

With a passion for movement, mindfulness, and restoration, Jana believes in nurturing both the body and soul, approaching every practice with love, grace, and gratitude.

Catch Jana this Tuesday for two special classes:

🧘‍♀️ 8:15 AM | Open Heart Yoga Flow — Subbing for Mary

✨ 9:30 AM | POP-UP Aerial Yoga — A special opportunity to take flight with Jana!

Two beautiful ways to move, reconnect, and open your heart. We can’t wait for you to experience her energy!

Save your spot at OHY! 🤍

10/13/2026

Some places just feel like home. A space to move, breathe, reconnect, and feel completely yourself. Welcome home to OHY ❤️ We can’t wait to see you on the mat.

10/09/2026

10/05/2026

Yoga does a lot more than make you flexible.

It builds strength. Calms your nervous system. Improves balance. Creates space in your mind. Helps you breathe deeper, sleep better, and move through life with a little more ease.

The benefits are many. The practice is one. ❤️ Come find yours at Open Heart Yoga.

09/29/2026

Consider this your sign to stop scrolling and book the class.

Come sweat. Come get stronger. Come surprise yourself.

You’ll get it once you’re in the room.

OHY. See you there. 🔥