10/31/2026
👻 Ready to make your workout a little more wicked? Try this Halloween-inspired circuit for a fun challenge to your strength and coordination! 🎃
🔁 Workout Instructions:
Complete the exercises in any order you’d like, for as many rounds as you choose, and as much weight as you’d like!
👻Hip Flexor Lifts: We did 6 towel lifts per leg onto water bottles to create the ghost shape
🧟Zombie Walk: Walk while holding a plate
🎃Pumpkin Stacking: Stack as many pumpkins as you’d like each round and however much weight
🧙♀️Ride the Witch’s Broom: Perform scissors for 20–30 seconds each round
Rest as needed between exercises and rounds. Have fun, and let us know how many rounds you complete! 💪
