Be Strong KY

Be Strong KY Be Strong is a 24/7 open access gym. The gym is equipped to suit the needs of the strength enthusias

Stronger, more confident, ready for anything. Team Jackson Youth helps young athletes build strength, move better, and g...
06/22/2026

Stronger, more confident, ready for anything. Team Jackson Youth helps young athletes build strength, move better, and gain confidence in a fun, supportive environment. Boys ages 10-17. Reach out today to join the team!

Different generations. Same determination.The gym is for everyone—every age, every background, every fitness journey. BE...
06/18/2026

Different generations. Same determination.
The gym is for everyone—every age, every background, every fitness journey. BEcoming STRONGer together. Post idea credits to Kim Botto | Every Child Belongs 😁

06/17/2026

Alactic vs lactic, what’s the difference? Watch this vid to learn more about the different ways your body uses energy and how to effectively program them

The off season is here! During comp season, THIS is THE TEAM to beat, and YOU could be a part of it. Join now on our web...
06/15/2026

The off season is here! During comp season, THIS is THE TEAM to beat, and YOU could be a part of it. Join now on our website under “Team Programs” or visit the linktree in our bio. Let’s do this 💪

The Kettlebell Workshop originally scheduled for June 20th has been rescheduled to a TBD later date!! New date will be a...
06/11/2026

The Kettlebell Workshop originally scheduled for June 20th has been rescheduled to a TBD later date!! New date will be announced as soon as it is finalized. Thank you!!

06/10/2026

New to the Smith machine? We’ve got you covered. This quick tutorial will help you get comfortable with the setup and ready to power through your next workout!

What a PHENOMENAL show out this weekend at the 2026 United States Strongman National Championship from our athletes Jake...
06/08/2026

What a PHENOMENAL show out this weekend at the 2026 United States Strongman National Championship from our athletes Jake, Cameron, Brian, and John! All athletes finished top 5 in their class: Jake took first place in the heaviest division and set the NEW UNITED STATES RECORD in Axle Press, pressing 415 pounds! Cameron placed 2nd in the 90kg class, Brian placed second in the Masters 90kg, and John placed 5th in the 100kg. We are so proud of all our athletes and their undeniable hard work!!

06/05/2026

Check out this step by step tutorial on how to perform a kettlebell windmill. For more insider tips and tricks, join us next weekend for our core kettlebell workshop on June 20th from 12-3pm. Sign up on our website under “About” then “Articles” OR under “About” and “Calendar and Events.” We hope to see you there!

Stronger, more confident, ready for anything. Team Cam Youth helps young athletes build strength, move better, and gain ...
06/03/2026

Stronger, more confident, ready for anything. Team Cam Youth helps young athletes build strength, move better, and gain confidence in a fun, supportive environment. Ages 10-17. Reach out today to join the team!

Wondering when the gym is the busiest? Plan smarter, train better. Check out our crowd guide and find the best time for ...
06/01/2026

Wondering when the gym is the busiest? Plan smarter, train better. Check out our crowd guide and find the best time for your next workout—whether you’re a social butterfly or just want to get in and get out!

Address

415 Cross Street
Erlanger, KY

Telephone

+15134464371

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