The Tracks Fitness Lab

02/15/2026

Since June 2013, The Tracks Fitness Lab, changed lives.
Countless PRs,
So many life changing transformations,
Blood, sweat, tears of sadness, tears of happiness,
So many laughs, so many WODs, happy dances,
New friends, lost but never forgotten friends, so many children!
Countless memories…too many for one video!

While it may be end of an era, the spirit of our same community will still thrive….just with a different name.
Forever grateful for the years, the lessons, and the people. 🧡💙

02/11/2026

So proud of this crew. 💪

Our 2025 Committed Club members showed up 15+ times every single month last year — not for hype, not for validation… but because they chose themselves over excuses.

We encourage all of our members to strive for real consistency and they did that!

Quiet discipline. Loud results. Strong community.

If you’re on this list and haven’t yet picked up your surprise, please see a coach next time you’re in.

02/03/2026

🌟January 2026 Committed Club🌟 Starting the year strong! Huge shoutout to our dedicated members who went all out with 15 or more workouts last month!
Drawing for 5 Better Blend gift card winners will be posted on our Members page. 🥤

01/24/2026

Breaking cycles. Building muscle. Setting standards. Being the blueprint.

Shoutout to on her PR today💪

01/14/2026

Strong women don’t wait—they show up. 💪✨
This is your midweek reminder that lifting heavy builds more than muscle: it builds confidence, resilience, and community.

Join us, every Wednesday at 5:30pm for Women’s Strength at The Tracks Fitness Lab with

All levels welcome. Come get stronger, together.

01/12/2026

Proving physical activity is important at ANY age and level, it’s with pleasure to present our first Tracks member of the month for 2026, Dan Kreinest!

01/09/2026

‼️⚠️ ATTENTION: to all our Barbells + Bacon athletes, spectators and volunteers for tomorrow 1/10/26:

This is a map showing you where to park and more importantly, where NOT to park. Please PARK in the green zones. Please, for the love of baby Jesus, DO NOT park in front of any of the other businesses or in the back parking lot because they will tow your car and that might ruin your Saturday.

*Vendors only- you may come around back and park near our doors.

See you tomorrow! 🐷

01/08/2026

☕️🤝🏋🏻‍♀️

We’re coming out of hibernation, THIS SARURDAY! Jan. 10th you can find us at the Tracks Fitness Lab in Erlanger from 8-2 for barbells and bacon!! 🥓 😍
See you there!!

01/07/2026

Fresh start, new week, new year, new vibes ….imagine the progress you'll make in 12 months!

01/05/2026

🌟December 2025 Committed Club🌟 Huge shoutout to our dedicated members who went all out with 15+ workouts last month! Our FINAL BIG 2025 LIST will be revealed at our 2025 Member Celebration on January 24th! Be sure to RSVP on our members page under “Events.”

01/04/2026

Crossfit Blue Ash 🤝The Tracks Fitness Lab
Next Saturday, January 10th put on
Barbells + Bacon!

Free for spectators! Parking in the front lot only!