The FAB Lab

The FAB Lab The F.A.B. Lab, Your fitness Sanctuary! Welcome, we are so honored and humbled you stopped by!

We have the MOST DYNAMIC instructors in Etown, offering over 234 classes a month! Join:
https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356

🎸🥁 WHAT IS POUND & POUR?! 🍸✨It’s your chance to be a ROCKSTAR for the night. 🤘🔥Ever wanted to drum out your stress, sip ...
06/09/2026

🎸🥁 WHAT IS POUND & POUR?! 🍸✨

It’s your chance to be a ROCKSTAR for the night. 🤘🔥

Ever wanted to drum out your stress, sip cocktails, sing loud, mingle, and just have FUN?! THIS. IS. IT. 💥

🥁 Drum out your problems in an energizing POUND class
🍹 Tickets include 2 complimentary cocktails or mocktails
🎶 Sip, sing, laugh & mingle after class
✨ Come for the class… stay for the people

This isn’t just a workout — it’s a PARTY. 🎸⚡

🎟️ TICKETS ON SALE NOW!
💜 Members: $25
💚 Non-Members: $30

🔥 Ask us about our Summer Savings! ALL👏🏼 SUMMER 👏🏼 LONG 👏🏼

06/07/2026

🔥 PILATES TUESDAY 🔥

Only 12 spots available 👀
🫶🏼 Meet me on the mat.

DM to find out how you can take Pilates + our SIGNATURE classes for LESS than $8 a class!!!

WHAT WHAT?! 😮‍💨

SAVE 👏🏼 ALL👏🏼 SUMMER👏🏼 LONG🔥

✨💛 EVERYBODY SAY HELLO TO FARRAH!💛✨The Fab Lab family just got even stronger 💪🏼🔥 and we are SO excited to officially INT...
06/07/2026

✨💛 EVERYBODY SAY HELLO TO FARRAH!💛✨

The Fab Lab family just got even stronger 💪🏼🔥 and we are SO excited to officially INTRODUCE one of the sweetest, strongest, most encouraging humans around… FARRAH! 🫶🏼🥹

Farrah is currently a nursing student at University of Kentucky 💙🏥 and has always had a passion for fitness, wellness, and helping others feel their absolute BEST 🙌🏼✨

She’s been lifting for 5+ years 💪🏼 and even has a background in competitive powerlifting 🏋🏼‍♀️🔥 (so yes… she’s a total badass 😍👏🏼)

BUT what we love most about Farrah isn’t just her strength — it’s her HEART 💛

She is kind, encouraging, welcoming, down-to-earth, and genuinely passionate about helping people build confidence, get stronger, and feel amazing at every single stage of their fitness journey 🌱➡️🔥

Oh… and if you love core workouts? 👀🔥 You’ve officially met your girl 😮‍💨💪🏼

Her energy is contagious, her smile lights up the room, and we already know you all are going to LOVE her as much as we do 🫶🏼✨

👇🏼👇🏼👇🏼
PLEASE HELP US GIVE FARRAH THE BIGGEST FAB LAB WELCOME EVER! 🎉💛

AND Baddies the BEST part- Farrah will be your NEW Thursday morning INSTRUCTOR!! 🙌🏼🩷🤗

PLEASE WELCOME FARRAH 👏🏼👏🏼👏🏼

Drop a 👇🏼HI FARRAH👇🏼, a 💛, or some love in the comments and help us make her feel right at home at The Fab Lab 🥹🔥

💛💪🏼✨

🎉 Facebook recognized us for starting engaging conversations and producing inspiring content among my audience and peers...
06/03/2026

🎉 Facebook recognized us for starting engaging conversations and producing inspiring content among my audience and peers! 💅

🚨 TICKETS ON SALE NOW!! 🚨Your Friday night plans = officially handled 🔥🥁 POUND + POUR is coming to The Fab Lab — a high-...
06/03/2026

🚨 TICKETS ON SALE NOW!! 🚨

Your Friday night plans = officially handled 🔥

🥁 POUND + POUR is coming to The Fab Lab — a high-energy workout + good vibes + drinks + your favorite people.

Bring your:
💚 Partner
💚 Bestie
💚 Workout buddy
💚 Spouse
💚 Friend group
💚 Or come solo and meet your new people 😉

📍 950 North Mulberry St. Suite 160
Elizabethtown, KY
📅 Friday, June 19
⏰ 7:00 PM – 9:30 PM

This is NOT your average workout class 👀 Spots are limited and we expect this one to fill FAST.

🎟️ GRAB YOUR TICKETS NOW:

https://venmo.com/u/fablabetown

Tag who you’re bringing ⬇️

06/03/2026

🫶🏼 PILATES IS THERAPY 🫶🏼

For your body.
For your mind.
For your spirit. ✨

Some people come for the workout… and leave with something they didn’t know they needed. ☮️

Strength.
Peace.
Confidence.
A reset.
A deep breath after a hard day. 💫

Pilates inspired movement — is healing. It’s reconnecting with yourself. It’s learning to slow down, strengthen from within, and show up for YOU.

At The Fab Lab, we’re building more than stronger bodies — we’re building stronger humans, healthier minds, and a community that lifts each other up 🫶🏼

Come for the class.
Stay for the people.
Leave feeling stronger — inside and out. 💪🏼✨

Mat Pilates every Tuesday 💕 @ 10AM
Reserve your spot on the MINDBODY app & DM us to ask about our 🔥 summer specials 🔥

NOW ONLY FOR A LIMITED TIME, ASK ABOUT OUR $6.90 class packs!!

06/02/2026

✨ THE PILOT IS OVER… & YOU ALL SHOWED UPPPP 🫶🏼✨

First things first… THANK YOU. 💋

Our Pilot Pilates classes have been FULL every single week, and I’m so incredibly grateful for every person who showed up, stretched, laughed, shook a little 😅 and moved with me.

Because of YOU… we’re making it official. 👏🏼

🚨 Starting NEXT WEEK 🚨
Regular Pilates begins every Tuesday at 10:00 AM!

This isn’t your average Pilates class 👀

Think:
✨ Pilates-inspired movement
✨ Yoga-inspired stretching
✨ Strength + sculpting
✨ Core + balance
✨ Feel-good movement for EVERY body

And because summer should feel GOOD…

☀️ SUMMER SAVINGS ARE HERE ☀️

We’ve created special SIGNATURE summer packages with mix & match options so you can move all summer long — with classes as low as $6.50 per class 🤯

⚡️ BUT… our signature Pilates class is intentionally capped at ONLY 12 people so everyone gets the attention they deserve.

And if the pilot taught us anything… these spots go FAST. 👏🏼 We’ve been FULL (9-12 😘)every single week.

🎟️ Limited summer discounts available
📩 DM us NOW for the BEST rates of the year before they’re gone

Come for the class. Stay for the people. 💋
Hope you’ll keep moving with me this summer.

xo,
Coach Stacy 🫶🏼

Address

950 N Mulberry Street Suite 160
Elizabethtown, KY
42701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm

Telephone

(270)3172007

Website

https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356

Alerts

Be the first to know and let us send you an email when The FAB Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The FAB Lab:

Shortcuts

Share

Category