Matrix Fit Lab

Matrix Fit Lab A training lab for strength and community. HIIT x LIFT

06/09/2026

Sometimes we get asked if opening a gym is worth it…

Some may be looking for a number 💵, but the real worth doesn’t come with a price tag. 🏷️

The value to us is the impact we get to make in our community. So to answer the question, it is absolutely worth it. ♥️

This week’s lineup is spicy, sweaty and intentional.We’re lifting heavy.We’re breathing hard.We’re high-fiving strangers...
06/07/2026

This week’s lineup is spicy, sweaty and intentional.

We’re lifting heavy.
We’re breathing hard.
We’re high-fiving strangers like we’ve known them for years.

Whether you’re showing up feeling strong or crawling in fueled by caffeine and vibes alone, we’ve got you. 🤝

Come for the workout, stay for the community.

Drop a 🔥 for each day we’ll be seeing you this week.

06/06/2026

I am Serena. Serena is me. ✋🏽

Hey, no shame, some workouts just hit different.

Which workouts lay you out? Upper body, leg day or full body days?

Tell us below in the comments

06/05/2026

No matter your type 🌸🕶️, we’ve got a place (and a playlist) for you!! 💖🖤

06/03/2026

The only person who can get you to the gym is you.

Once you’re here, we’ll encourage you and push you to be the best version of yourself.

We’re on team YOU!

06/02/2026

No heavy weights were harmed today. 🤭

Did you know that your membership includes Open Gym hours where you can lift as light as you want (as long as you rack the evidence 😆)?

Open Gym:
Monday-Friday 4:30am- 7:30pm
Saturday 7:30am-5pm
Sunday 10am-5pm

Need childcare? We have that too:
Monday- Friday 8am-1pm, 4pm-7pm
Saturday 8am-11am

06/01/2026

🤭🤭 We love when people are helpful and rack their weights, no matter the circumstances.

Peek at what we’ve got cooking this week 👀Intentional programming… with a little kick. If you don’t want to come alone. ...
05/31/2026

Peek at what we’ve got cooking this week 👀

Intentional programming… with a little kick.

If you don’t want to come alone. Send this to your +1.
We’ll handle the first class—link in bio.

Address

320 NE 145th Place
Edmond, OK
73013

Opening Hours

Monday 4:30am - 7:30pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 7:30pm
Friday 4:30am - 7:30pm
Saturday 7:30am - 5pm
Sunday 10am - 5pm

Website

https://kodaokc.pushpress.com/landing/pl

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