Matrix Fit Lab

Matrix Fit Lab A training lab for strength and community. HIIT x LIFT

06/24/2026

Progress is contagious.

Show up. Work hard. Encourage others. 👏👏👏

You might be the reason someone believes in themselves today. ✨

06/23/2026

Mid-workout check-in: > Members: Reconsidering your entire membership.

Coach: Busting a move. 🕺✨

You might be running on 3% battery🪫, but our coaches are out here bringing 100% main character energy.

We love the enthusiasm, even if you can’t feel your legs. Keep moving! 😂

We put together something good this week. Like, really good. 👀You’re going to want a buddy for this one. Tag them below ...
06/21/2026

We put together something good this week. Like, really good. 👀

You’re going to want a buddy for this one. Tag them below or send this their way — first class is free, link in bio. 🖤

06/20/2026

The weight is going up, the form is going..somewhere. 😬

We don't just stand there, cringing.

We're coming over. 🖤 We're always coming over.🤝

06/19/2026

Comfort zones are highly overrated anyway. We promise to push you past your limits-mostly out of love 😇, but definitely with zero mercy. 😏

06/17/2026

Don’t worry, we still love you…

(and promise to tell you what the rep count is AGAIN🤞 )

A brand new week means a brand new chance to show up for yourself. ✨🔥We’ve packed this week’s schedule with something fo...
06/14/2026

A brand new week means a brand new chance to show up for yourself. ✨🔥

We’ve packed this week’s schedule with something for everyone — strength, sweat, and a whole lot of “I can’t believe I just did that” moments. 🧪

Whether you’re a first-timer or a regular, there’s a spot with your name on it. Our coaches are here to guide you, push you, and make it way more fun than working out alone. 🤝

Pull up the schedule. Mentally pick your classes. Then come move with us Monday-Friday. 💥

What are you most looking forward to this week? 👀⬇️

06/13/2026

Disclaimer: No actual hearts were harmed in the making of this reel (though it was a close call). 🩺😂

If you see me doing reps at the speed of sound, just mind your fitness and let me cook. 🫠😅

-workout

Address

320 NE 145th Place
Edmond, OK
73013

Opening Hours

Monday 4:30am - 7:30pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 7:30pm
Friday 4:30am - 7:30pm
Saturday 7:30am - 5pm
Sunday 10am - 5pm

Website

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