UWEC - Community Fitness Program

10/30/2026

What a fun week at Community Fitness! We celebrated Halloween and showed our excitement for the Brewers winning the World Series! 💙💛

Our students also shared an informative presentation, giving everyone a chance to learn about the "Exercising Couch Potato".

Always super fun to bring the community together through fitness, education, and a little holiday spirit. See you in week 8!

10/23/2026

Happy week 6 of CFP!

As we hit the midpoint of the semester we can look at all of the progress participants have been making! Participants worked on improving their strength, stability, and dance moves through Balance, Core and Zumba classes.

We also had students give an educational presentation on the importance of hydration, sharing helpful information about staying hydrated and how it supports overall health, physical activity, and wellness.

It’s been wonderful seeing everyone stay active, learn new things, and support one another throughout the program. Lets bring the energy for Week 7!🤩

10/14/2026

It's hard to believe that we're already one month into the semester!

Over the past month, our CFP clients and trainers have been busy completing pre-testing, starting group exercise classes, and participating in water aerobics and pickleball!

Our clients and trainers have been working hard together, and it's been great to see everyone getting back into their routines and making progress. We're off to a great start to the semester, and we're looking forward to seeing what the next few months bring!

Here are a few pictures of what we've been up to over the past month!

08/28/2026

Registration for this fall closes on Tuesday evening!!! This is your last chance to register for this semester, so make sure to sign up before then!

🍂 Fall is right around the corner—and Community Fitness is back! 🍂

Registration is now OPEN for the Fall 2026 Community Fitness Program at UW-Eau Claire! 💪

Whether you’re looking to stay active, improve your strength and balance, or simply make exercise a regular part of your week, we’d love to have you join us!

Our Community Fitness Program provides a fun, supportive environment where participants can work toward their individual fitness goals with guidance from our student trainers.

📅 Fall 2026 Registration is now open!

👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdjF4eAiGETguhIdo6ULWskm9f5CkNqKR3lNjHBII5O-LBALQ/viewform

You can also scan the QR code on the flyer to register.

Have questions or need help with registration? Contact program coordinator Ryan Lahey at [email protected].

We hope to see you this fall! 💙💪

08/18/2026

🍂 Fall is right around the corner—and Community Fitness is back! 🍂

Registration is now OPEN for the Fall 2026 Community Fitness Program at UW-Eau Claire! 💪

Whether you’re looking to stay active, improve your strength and balance, or simply make exercise a regular part of your week, we’d love to have you join us!

Our Community Fitness Program provides a fun, supportive environment where participants can work toward their individual fitness goals with guidance from our student trainers.

📅 Fall 2026 Registration is now open!

👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdjF4eAiGETguhIdo6ULWskm9f5CkNqKR3lNjHBII5O-LBALQ/viewform

You can also scan the QR code on the flyer to register.

Have questions or need help with registration? Contact program coordinator Ryan Lahey at [email protected].

We hope to see you this fall! 💙💪

05/04/2026

Shout out to our CFP trainers and members that all participated in the EC marathon this past weekend!

05/01/2026

Week 11 of CFP marks our last full week together! 💪

Our trainers have been hard at work completing post-assessment testing, and it’s been incredible to see members start to recognize the results of all the effort they’ve put in throughout the semester. Strength gained, confidence built, and goals achieved—this is what CFP is all about!

The photos below highlight our amazing trainers alongside their dedicated clients who made this journey so rewarding.

As we head into our final week, we’re looking forward to celebrating everyone at our closing ceremony next Wednesday—an opportunity to recognize all the progress, commitment, and relationships built along the way.

Let’s finish strong, CFP!

04/21/2026

50+ welcome to sign up to the "Last Chance Ping Pong" Tournament at L.E. Phillips Senior Center on Saturday 25th April at 9:00 am, in support of . Thanks to Eau Claire Community Foundation support of Eau Claire based PD programs through Parkinsons Wellness Initiative.

04/17/2026

Week 9 of CFP 💪

With only 2½ weeks left, our trainers and members continue to bring the energy, intensity, and dedication to every workout. The effort being put in right now is truly showing, and it’s exciting to see everyone pushing themselves to finish strong!

Next week kicks off post-assessment testing, where our members will finally get to see the results of all the hard work they’ve put in throughout the semester 👏

This week’s warm weather brought great vibes, high energy, and plenty of time spent pumping iron. Let’s keep the momentum rolling as we head into the final stretch!

04/10/2026

Week 8 of CFP brought the energy!

From some competitive (and fun!) basketball games, to a relaxing and restorative yoga session on Friday, there was something for everyone this week! 🏀

We also had an awesome presentation from our Rehab Science seniors on strength training past your 60s—highlighting that it’s never too late to get stronger, improve your health, and stay active!

Keep showing up, working hard, and supporting each other—can’t wait to see what Week 9 brings! 🙌