CrossFit E3

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CrossFit E3 For class schedule and fees, please visit:www.CrossFitE3.com

10/28/2026
Being a friend for FREE all next week! Oct 26 - 31.If your friend loves it? Have them sign up for the month of November ...
10/22/2026

Being a friend for FREE all next week! Oct 26 - 31.

If your friend loves it? Have them sign up for the month of November and compete alongside you in our “November Committed Club Challenge!”

All you have to do is attend to class 20 days in the month of November (Yoga, Lyla, 30 minute, sauna, etc. all count!) and you complete the challenge!

Guess what you earn? $92.50 off your December membership! What if your referred friend also completes the challenge? You BOTH get $92.50 off of your December membership!

other prizes as well, including our new merch: T-shirts, hats, water, bottles, etc.

Happy National Coaches Day! To our amazing coaches: thank you for being the heart and soul of everything we do. Your pas...
10/06/2026

Happy National Coaches Day!

To our amazing coaches: thank you for being the heart and soul of everything we do. Your passion, guidance, and belief in our team and our community makes all the difference.

We appreciate you!

"Coach Mike" Farewell Workout THIS coming Saturday at 9:00 AM 🇺🇸 As Coach Mike prepares for a year-long deployment, we a...
09/30/2026

"Coach Mike" Farewell Workout THIS coming Saturday at 9:00 AM 🇺🇸

As Coach Mike prepares for a year-long deployment, we are coming together to honor his dedication, leadership, and heart with a special farewell workout this Saturday, October 3rd ⚡️

Come through, get a good sweat in, and wish him well before he heads out 🇺🇸

đź“… When: Saturday, October 3rd @ 9:00 AM

📍 Where: CrossFit E3 | 2320 W. Copper Silo Street, Eagle, Idaho

🤝 Who: Open to everyone - members, non-members, and friends are welcome!

💪🏼The Workout: "Coach Mike"

Buy-In:
800m Run (or 1,000m Row / 2,000m Bike Erg)
THEN

3 Rounds of:
12 Heavy Deadlifts (315/225 # or 70–75% 1RM)
18 Chest-to-Bar Pull-Ups (or 36 Pull-Ups)
24 GHD Sit-Ups (or 48 Sit-Ups)

Buy-Out:
800m Run (or 1,000m Row / 2,000m Bike Erg)

⚡️Bonus Post-Workout Stretch ⚡️

Certified Flexologist Jacob Francis will be on-site offering free 15-minute assisted stretching sessions after the workout!

Assisted stretching helps:
⚡️Improve range of motion & joint mobility
⚡️Accelerate muscle recovery & reduce soreness
⚡️Relieve muscle tension & improve posture

Scaling options will be available for all fitness levels. See you all Saturday morning! 🇺🇸

A huge congrats to E3 athlete Christian Putegnat for finishing his very first Hyrox in SLC last weekend! Way to make us ...
09/23/2026

A huge congrats to E3 athlete Christian Putegnat for finishing his very first Hyrox in SLC last weekend! Way to make us proud, Christian!

Address

2320 W Copper Silo Street
Eagle, ID
83616

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 11am

Telephone

+12088636945

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