WORK Meridian

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WORK Meridian Personal training in a community environment. WORKouts to help you live your best life!

You don’t want your body to stay the same…So why is your training always the same?Mesocyclical training is a main streng...
11/02/2026

You don’t want your body to stay the same…

So why is your training always the same?

Mesocyclical training is a main strength and conditioning principle…

And yet, almost NO ONE trains that way.

At WORK…you don’t even have to think about it.

Just show up and let our elite, science-backed programming WORK.

Yes, train hard. But also…train smart.

November = Endurance

The benefits are TREMENDOUS

But you need to trust the plan.

And our plan WORKs…

Just ask our members!

To get started—-> claim your $25 week trial

Click our link in bio to get started.

10/31/2026

See you for some SPOOKY HALLOWEEN sessions!!

HYROX
6:00am Madison Russell

OVERTIME
7:15/8:15am Elisabeth Gilmore

HYROX
9:30am Toni Talley Briggs

10/30/2026

All moms. All strong.

You can do it too.

Ready to WORK?
1st week of WORKouts $25
Claim yours in our bio.

Address

6349 N Linder Road , Suite 130
Meridian, ID
83646

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:45pm
Saturday 7am - 11am

Telephone

+12085066227

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