Tone Fitness Studio

Tone Fitness Studio 💖 Treasure Valley’s premier Lagree fitness studios in Meridian, Idaho. Fairview + Ten Mile

Megaformer workouts serving Boise and the Treasure Valley. 2 studios. 1 powerful community.
📍Meridian, ID.

Why does Lagree work so well?Because the body only changes when it’s given a reason to. Through high-intensity, low-impa...
03/23/2026

Why does Lagree work so well?

Because the body only changes when it’s given a reason to. Through high-intensity, low-impact resistance training, we challenge the muscles enough to create adaptation during recovery. That means more strength, more endurance, and real change over time.

Lagree isn’t random. It’s intentional. And the burn? There’s science behind it. 🔥

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Saturday classes = success ✔️ Nothing better than starting the weekend on the Mega.••••••••
03/21/2026

Saturday classes = success ✔️ Nothing better than starting the weekend on the Mega.

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APRIL SCHEDULE IS LIVE ✨We’ve added new class times to give you more opportunities to get in and shake with us:• Fairvie...
03/19/2026

APRIL SCHEDULE IS LIVE ✨

We’ve added new class times to give you more opportunities to get in and shake with us:
• Fairview: Monday 12PM Arms & Abs
• Ten Mile: Tuesday 6:30PM + Wednesday 10:30AM

Unlimited members — don’t forget you get early access on the 18th every month 👀 one full day to lock in your favorite spots before anyone else. Such a good perk.

For everyone else, the schedule opens on the 19th — set those reminders ⏰

Don’t see a time that works for you? We want to hear from you — message us and let us know what you need 💌

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Get ready to sweat 💦, smile 😀, and maybe laugh a little 😜—this week we’re shining the spotlight on one of our favorites,...
03/18/2026

Get ready to sweat 💦, smile 😀, and maybe laugh a little 😜—this week we’re shining the spotlight on one of our favorites, Sydney 💖✨

💖 Q: What is your favorite thing about instructing at Tone Fitness Studio?
✨ A: 100% the clients! 💕 I feel surrounded by friends and family and feel so much love and support from our community, both inside 🏋️ and outside 🌟 of the studio!

💖 Q: Tell us a random fact about yourself!
✨ A: I’m really good at headstands 🤸‍♀️😂

💖 Q: When you’re not teaching at Tone, what are you doing?
✨ A: I work full time in healthcare recruiting 🩺 or wedding planning 💍💐

💖 Q: What is a skill you would love to learn and why?
✨ A: I would love to pick up knitting 🧶, sewing 🪡, crochet 🧵, needlepoint—anything like that! It all sounds so fun 🤍✨

💖 Q: What can clients expect from your class?
✨ A: I can be a little chaotic 😈 😉 but I always serve up a good challenge 🔥💪

💖 Q: What is your favorite move on the Mega?
✨ A: Right now I’m loving Reverse Runner’s Lunge 🦵🔥—SO spicy 🌶️🌶️
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🗓️ Sydney’s Schedule:
✨ Monday: 5:30am & 6:30am @ 10 Mile
✨ Wednesday: 5:30am & 6:30am @ Fairview
✨ Saturday: 8:00am, 9:00am & 10:00am @ 10 Mile

You asked Google… we answered. 👀Lagree is one of the most searched workouts right now, but there’s still a lot of confus...
03/16/2026

You asked Google… we answered. 👀

Lagree is one of the most searched workouts right now, but there’s still a lot of confusion about what it actually is.

So we’re breaking down some of the most Googled questions about Lagree — from the shake to how often you should be taking class.

Thinking about trying it?
There’s only one way to truly understand the Lagree shake… 🔥

✨ First class $20
✨ New member special: 8 classes for $129

📍 Fairview + Ten Mile

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03/14/2026

100 → 0
Just another day at Tone. ✨

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Happy Birthday Sophie!!! 🎉🎂✨Our hype queen! 💖 We hope today is the best day yet and that you feel just how loved and ce...
03/12/2026

Happy Birthday Sophie!!! 🎉🎂✨

Our hype queen! 💖 We hope today is the best day yet and that you feel just how loved and celebrated you are. Your kindness, positivity, and energy light up the studio and make Tone such a special place for everyone who walks through the door.

We appreciate you more than you know and are so lucky to have you as part of this community. Cheers to a day full of love, laughter, and all the things that make you happiest! 🥳✨

Drop Sophie some birthday love in the comments! ⬇️💖

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Strong. Slow. Shaking. 🔥Mid-week, mid-day check-in, Tone fam… how are we showing up today? ✨The Lagree method isn’t abou...
03/11/2026

Strong. Slow. Shaking. 🔥

Mid-week, mid-day check-in, Tone fam… how are we showing up today? ✨

The Lagree method isn’t about rushing — it’s about control, strength, and pushing past what you thought you could do.
Come feel the shake. 🔥

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TEN MILE TURNS ONE 🎉We’re celebrating our first year at Ten Mile the best way we know how… with an anniversary sale! 👀🔥 ...
03/06/2026

TEN MILE TURNS ONE 🎉

We’re celebrating our first year at Ten Mile the best way we know how… with an anniversary sale! 👀

🔥 4 Classes for $99

Whether you’ve been shaking with us all year or you’ve been waiting for the perfect time to try Lagree… this is it.

• Valid at Ten Mile location only
• Expires 3 months after date of purchase
• No purchase limit
• All sales final

📆 Sale runs 3/6 – 3/9

Let’s celebrate one year of shakes, strength, and the Ten Mile community 💥

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Introducing ARMS & ABS 💪🏼🔥A 45-minute upper body-focused format designed to challenge your arms while your core and obli...
03/03/2026

Introducing ARMS & ABS 💪🏼🔥

A 45-minute upper body-focused format designed to challenge your arms while your core and obliques work continuously to stabilize and support every movement.
Lagree is effective because it keeps your muscles under constant tension ⏳, recruits slow-twitch muscle fibers 🔥, and eliminates momentum 🚫 — meaning deeper fatigue, more control, and smarter strength training without joint impact.

In this class, you can expect:
• Extended time under tension for upper body strength 💥
• Continuous core stabilization (not just “ab intervals”) 🧠
• Oblique-focused work to build rotational strength 🔄
• Slow, controlled transitions that maximize muscle engagement 🐢🔥

Efficient. Focused. Challenging in all the right ways. ✨
Now on the schedule:

📍 Fairview — Tuesdays at 8:30am
📍 Ten Mile — Mondays at 8:30am

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Address

2053 E. Fairview Avenue Suite 105
Meridian, ID
83642

Opening Hours

Monday 5:30am - 7:15pm
Wednesday 5:30am - 7:15pm
Thursday 5:30am - 7:15pm

Telephone

+12082745650

Website

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