Elite Mobile Fitness, LLC

Elite Mobile Fitness, LLC Elite Mobile Fitness, LLC provides certified, experienced, and personal goal driven training straight to you!

***HOME GYM UPGRADE… Complete! 😁After moving we’ve been able to expand our home gym to a designated bay in our garage!
05/30/2022

***HOME GYM UPGRADE… Complete! 😁
After moving we’ve been able to expand our home gym to a designated bay in our garage!

Walking is great exercise!! Supplement your lifting & high intensity workouts with walking…. Even if it’s cold.
02/10/2022

Walking is great exercise!! Supplement your lifting & high intensity workouts with walking…. Even if it’s cold.

02/02/2022

**Solo garage gym motivation**
Found this clip while recording my lifting form today…. This is how you stay motivated while you’re by yourself. 🤷‍♂️😁💪

How can I get more protein??? …Here is a perfect snack… over 50 grams of protein. NOTE: use the Fairlife Salted Caramel...
01/26/2022

How can I get more protein??? …Here is a perfect snack… over 50 grams of protein. NOTE: use the Fairlife Salted Caramel flavor. Both of these are at Costco.

01/16/2022

**TIP** ‘Build’ strength, don’t ‘test’ strength. Quality repetitions are ALWAYS better than sloppy ones with too much weight.

01/14/2022

Upper body PUSH day!!! Push-pull-leg split = tried and true… there is a reason it’s a “classic”

Bundled up to do a morning run… let’s see how this goes…
01/11/2022

Bundled up to do a morning run… let’s see how this goes…

*** LEG DAY *** Are you doing too much junk volume!!!In todays world it’s easy to overdue it. My leg day is 3 *heavy s...
12/12/2021

*** LEG DAY *** Are you doing too much junk volume!!!
In todays world it’s easy to overdue it. My leg day is 3 *heavy staple movements, abs, then I’m done… CONSISTENCY BEATS INTENSITY…

**NEW FITNESS CLASS WITH MERIDIAN PARKS & REC**Starting in January! Check out the latest Meridian Winter/Spring Activity...
12/10/2021

**NEW FITNESS CLASS WITH MERIDIAN PARKS & REC**
Starting in January! Check out the latest Meridian Winter/Spring Activity Guide….
Classes available Mon/Thurs 11-Noon

WORKOUT SONGS!!! What are your favorites?!! … This is one of mine. **comment below with yours**
12/08/2021

WORKOUT SONGS!!! What are your favorites?!! … This is one of mine. **comment below with yours**

Sometimes we can overdo it… which can lead to injury. Remember…*Consistency beats intensity*
11/30/2021

Sometimes we can overdo it… which can lead to injury. Remember…
*Consistency beats intensity*

Address

2627 NW 10th Avenue
Meridian, ID
83646

Website

Alerts

Be the first to know and let us send you an email when Elite Mobile Fitness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elite Mobile Fitness, LLC:

Shortcuts

Share

Category