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Pacific Rim Athletics 5,000+ Students 🥷 Lee Weiland
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How We Build Body Mastery 👇

10/31/2026

Alfred on that Ninja Strength work...

Working through Gym Ninja Strength Kata Level 3, which is no joke when you're chaining a Pullover into a Dip, L Stand, Circle, Wiper, Skin the Cat, and finishing in a German Hang.

This kind of flow takes real patience and consistency to build, and it's cool to see the work paying off.

If you've been curious about what your body can actually do, maybe today's the day you start finding out.

10/30/2026

Bethany working Freerun Kata Level 2

She just put together a Level 2 Freerun Kata that flows like she's been doing this forever.

Roundoff to Back Handspring, Wall Double Kong Vault, Front Handspring into a Wall Arabian Roll, all connected and smooth.

If you've been thinking about leveling up your movement training, this is your sign to start wherever you are and just keep building.

10/29/2026

Agility is number one, but it's built through strength, skill, and movement

Oren just made this Wall 180 to Webster Front Flip Drop look absolutely effortless.

There's something special about watching someone commit fully to a movement and trust their training to carry them through.

If you've been sitting on the sidelines wondering when to start your own journey, today's a pretty good day to take that first step.

10/28/2026

Want the fun moves, gotta build the strength

Stuart just pulled off a Level 2 Ninja Strength Chin Up Grip Switch into a Tuck L Hang German and made it look easy.

That kind of control doesn't happen overnight, it comes from showing up and putting in the work when nobody's watching.

If you've been thinking about leveling up your own training, maybe today's the day to start.

10/27/2026

Coordination is one of the most overlooked aspects of physical training

He's been putting in the work and it shows in every transition.

And those transitions are things people rarely ever train, but that's some of the most fun when you put it together.

If you've been thinking about starting something new, today's a good day to take that first step.

10/26/2026

The cool skills are just the evidence of everything you don't see

Daniel just sent a Wall 180 straight into a Front Flip Drop making it look smooth as butter.

Put in the work and cool stuff comes out the other side.

If you've been thinking about pushing your movement further, this is your sign to stop thinking and start moving.

10/25/2026

Building Powermoves, brick by brick, transition by transition

Oren just linked a Flare 90 into a Swipe into a Windmill during some intense training.

That kind of flow doesn't happen by accident. It's built through countless sessions of showing up and putting in the work even when it doesn't feel like it's working.

If you've been thinking about starting your own movement journey, this is your sign to take that first step today.

10/24/2026

Getting those launches dialed in

Mike just launched himself across those bars like gravity was optional.

It's pretty cool seeing someone make progress over time.

If you've been thinking about what you're actually capable of, maybe today's the day to find out.

10/23/2026

Looks like just play, but requires tons of strength

Stuart just sent it on this Cherry Bomb Launch to Regrab into a Flyaway Back Flip and honestly the easy here is unreal.

This is what happens when you train ninja strength with intention and show up ready to push your limits every single session.

If you've been waiting for a sign to level up your movement game, this is it.

10/22/2026

Upper body strength is measured by Handstands at all angles

Oren just casually linked together a Handstand Press, Planche, V Stalder, Crab, Hollowback, and 1 Arms like it was warmup.

Years of showing up and putting in the work led to this moment where impossible skills start flowing together naturally.

If you've been thinking about what your body might be capable of, maybe today's the day to find out.

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