CMC Fitness Studio

08/27/2026

Thank you!

We are looking forward to celebrating Alaska’s physical culture with everyone on November 21st!

Interested in becoming a sponsor? Visit alaskamuscle.com to get started!

08/22/2026

Good luck to our CMC Fitness client, Brandon, who is starting the Lost Lake Race this morning. The Lost Lake Run is a 15.6-mile point-to-point mountain trail race in Seward, Alaska. We wish Brandon a great trail, perfect weather and an all together a great race. Go Brandon! We are all cheering for you!

Cinzia Massaro Clapp
Shawn Clapp
Brandon Stuemke

08/22/2026

08/17/2026

Awesome back to school savings for new customers! Visit cmctrainer.com to get started!

Shawn Clapp
Cinzia Massaro Clapp, IFBB Pro
Cinzia Massaro Clapp

08/08/2026

CMC Fitness remote client Kristine in town from Texas training legs before heading back home tomorrow.
Kris Smulski
Cinzia Massaro Clapp, IFBB Pro
Cinzia Massaro Clapp
CMC Fitness Studio
Shawn Clapp

08/07/2026

We had to listen to her body for the past week and waited to train legs until today. Ana came with determination and finished strong!

CMC Fitness Studio
Shawn Clapp

08/01/2026

Go confidently in the direction of your dreams; Live the life which you have imagined.”

Kam is not new to the lifestyle we teach here at CMC CMC Fitness Studio, she is a “veteran” at it, she lives it everyday, she motivates and inspires other members in following it, but she also has experienced first hand that, no matter how strong one is, life takes you in different directions than those you meant to take. We ALL learn it at one point or many times in life.

In January, after months of trying to completely get over a physical and mental hurdle, she pushed through it with all her commitment and dedication. She lost 9% body fat in 7 months. That is amazing when you follow a natural approach like we do. She did it for her physical health, her healthy future as a mother to be, one day soon, and for her mental health and her confidence.

A little fact to help anyone still contemplating whether to start their fitness journey here at CMC ⬇️

Yesterday Kam was a little worried about her assessment she had today. She asked me what I thought about possibly canceling it since she felt bloated all week and didn’t want to be disappointed about the results. Keep in mind that kam has been getting body composition assessments almost every week for years.
I reminded her of the importance of being aware. Awareness is the starting point upon which with action we can change. Today after her assessment she became aware that not only her body fat actually decreased some more from last week 😁, but that her “fear” of self disappointment was unfounded because her “fluffy feeling” was just her self doubt talking. Also, if the assessment had not gone well, together we would have figured out the reasons and had designed a plan of actions or maybe we would have realized that sometimes as a woman with our complex hormonal environment we do retain subcutaneous fluids and that is normal and to be expected that is why the scale is absolutely not a good measure of success.

Kuddos to Kam as we are all proud of you here at CMC! Keep on your journey and on motivating!

DM or email to start your fitness journey
cmctrainer.com




Cinzia Massaro Clapp, IFBB Pro
Shawn Clapp
Cinzia Massaro Clapp
Kamarae Morales