CrossFit Iron Refined

CrossFit Iron Refined 💪 The mission of CrossFit Iron Refined is to provide a broad and inclusive fitness environment to athletes of all levels.
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We have sought to build a program that will best prepare trainees for any physical contingency—not only for the unknown, but also for the unknowable. Our coaches are passionate about helping you get the results you want…and then encourage you to go a little bit further.

Help us send Rylan Kirby to the 2026 CrossFit Games!!! 🔗: https://www.gofundme.com/f/help-send-rylan-kirby-to-the-2026-c...
06/10/2026

Help us send Rylan Kirby to the 2026 CrossFit Games!!!

🔗: https://www.gofundme.com/f/help-send-rylan-kirby-to-the-2026-crossfit-games

If you’ve spent any time in Eagle River, there’s a good chance you’ve crossed paths with the Kirby family. Through sports, church, and community involvement, they’ve always been the kind of family that shows up for others.

Now, we’re asking our community to help show up for Rylan.

Rylan Kirby has officially qualified for the 2026 CrossFit Games in San Jose, California—an accomplishment achieved by only 20 teenage boys in the world.

The CrossFit Games are the highest level of competition in the sport of CrossFit. Athletes from around the globe spend months competing through multiple stages in pursuit of an invitation. This season began with the CrossFit Open, a worldwide competition involving more than 200,000 athletes.

Rylan finished 1st in the world in the 16-17 Boys division during the Open and continued his incredible performance through Quarterfinals and Semifinals!

What makes this accomplishment even more remarkable is that Rylan only began seriously training CrossFit a year ago.

When he started, the goal was simple but ambitious: qualify for the CrossFit Games.

Rylan is much more than a CrossFit athlete. He is a follower of Christ, a loving son and brother, a hardworking student, and a talented hockey player. Earlier this year, he helped Team Alaska 18U capture the Pacific District Championship, proving his dedication extends far beyond one sport.

Throughout this journey, Rylan has been supported by his family, coaches, training partners, and the incredible community at CrossFit Iron Refined, where he trains under Coach Shelby Fields, owner of CrossFit Iron Refined.

Over the past year, Rylan and Coach Shelby have spent countless hours training, traveling, competing, and preparing for this opportunity. We are proud to see him represent not only our gym, but the entire Alaska CrossFit community on the world stage.

Your donation will help offset the costs associated with competing at the 2026 CrossFit Games, including:

• CrossFit Games registration fees
• Airfare to and from San Jose, California
• Hotel accommodations
• Transportation and meals during the event
• Travel expenses for both Rylan and Coach Shelby throughout competition week

Every contribution, no matter the size, helps make this opportunity possible.

If you’re unable to donate, we would be incredibly grateful if you would share this fundraiser and help spread the word.

Thank you for supporting Rylan as he represents Eagle River, CrossFit Iron Refined, and the State of Alaska at the 2026 CrossFit Games.

See you in San Jose.

☀️🎉 Summer Kids Camps Are Back! 🎉☀️We’ve been getting asked for months, and we’re excited to finally say it…The dates ar...
06/04/2026

☀️🎉 Summer Kids Camps Are Back! 🎉☀️

We’ve been getting asked for months, and we’re excited to finally say it…

The dates are set, registration is open, and summer camp is officially back at CFIR! 🙌

Every year, these camps become a highlight of the summer. Kids stay active, make new friends, build confidence, learn healthy habits, and most importantly—have a blast.

Expect a mix of:
🏃‍♂️ Fitness & games
🤸 Obstacle courses & challenges
🎨 Activities & crafts
🤝 Teamwork & confidence building
😄 Plenty of fun

If you’re interested, we highly encourage registering ASAP. Our camps have sold out year after year, and spots are limited.

Don’t wait until summer is here and your calendar fills up—we’d hate for your child to miss out!

🔗 SE BIO!!

We can’t wait for another summer of helping kids move, play, learn, and create memories they’ll be talking about long after camp end!

☀️May ‘No Excuses’ Crew☀️52 athletes hit 12+ check-ins this month! 👏🔥As the days get longer and calendars get fuller, it...
06/03/2026

☀️May ‘No Excuses’ Crew☀️

52 athletes hit 12+ check-ins this month! 👏🔥

As the days get longer and calendars get fuller, it can be easy to let routines slip. Vacations, camping trips, kids’ activities, and Alaska summer adventures are calling.

Yet 52 of you continued to make your health a priority!!

Proud of everyone who kept showing up, putting in the work, and proving that fitness doesn’t have to take a backseat when life gets busy.

Summer is here. Let’s keep the momentum rolling. 💪☀️

💥April No Excuses Crew💥63 athletes this month 👏🔥And we welcomed 3 new athletes to the crew!So many of y’all are on a 3+ ...
05/15/2026

💥April No Excuses Crew💥

63 athletes this month 👏🔥
And we welcomed 3 new athletes to the crew!
So many of y’all are on a 3+ month streak! Definitely something worth celebrating.

Consistency isn’t built overnight. It’s built by continuing to show up, even on the busy and tired days.

Proud of this crew for continuing to raise the standard and build momentum month after month 💪

🇺🇸Memorial Day Murph @ CFIR🇺🇸Join us for our annual Community Murph Challenge! We come together to honor Lt. Michael Mur...
05/04/2026

🇺🇸Memorial Day Murph @ CFIR🇺🇸

Join us for our annual Community Murph Challenge! We come together to honor Lt. Michael Murphy and all those who have served.

Murph is more than just a workout; it’s a tradition. One that’s taken place across CrossFit gyms for years as a way to remember, reflect, and push ourselves in honor of something greater than fitness.

💥Open/Free to the community💥

👉 Non-members:
• 🔗in bio - Add the Free Community WOD
• Sign the waiver
• Reserve your heat time

👉 CFIR Members:
• Sign up like a normal class (schedule is live on PushPress)

🆕 NEW this year:
We will have 2 designated times for a Murph overview + National Anthem.
All athletes are expected to attend one of these prior to their heat.

This helps us:
• Ensure athlete safety
• Set expectations for the workout
• Take a moment to reflect on why we do Murph

Whether you’re completing the workout as written or scaling it to your level; showing up is what matters!

Let’s honor the tradition.
Let’s honor the sacrifice.
Let’s do it together. 🇺🇸💪

04/30/2026

New Prize Sponsor shoutout 🎁 CrossFit Iron Refined × FITAID.

CrossFit Iron Refined is a CrossFit gym community in Eagle River, AK, and we’re pumped they’re teaming up with FITAID to add prizes to BarBelles & BarBros.
Fun detail: FITAID was born in a gym (Santa Cruz, 2009) and built around supporting an active lifestyle.

Website: [email protected]
Facebook: https://www.facebook.com/crossfitironrefined
Instagram:

Register here: https://move.streamfit.com/share/competition/453-alaskan-barbelles-and-barbros-2026

🚨NEW COACH ALERT🚨 Meet Coach Isaac 👋Proud husband to his amazing wife Summer and dad to Asher (with baby  #2 arriving la...
04/24/2026

🚨NEW COACH ALERT🚨 Meet Coach Isaac 👋

Proud husband to his amazing wife Summer and dad to Asher (with baby #2 arriving late May! 👶). Isaac is balancing family life, running a law firm, and throwing down in the gym.

He found CrossFit back in 2013 at a free gym in West Texas called Fit for the Cross; so coaching at CFIR feels like a full-circle moment. What hooked him then is what still drives him now: the community. Getting off work, putting in the effort, and being surrounded by good people.

💪 Big goals: 1000 lb club + a full Ironman (maybe not in the same year 😂)
🔥 Favorite workout: The Chief
😅 Least favorite: Anything with double unders

You’ll catch Texas country or Twenty One Pilots playing in his classes 🎶

Outside the gym, Isaac is all about family time, hiking, camping, snowboarding, and off-roading around Alaska. He’s a diehard Aggie, coffee addict, Dr Pepper & wings enthusiast, and unapologetic SpaceX & Apple fanboy… oh, and his favorite color is pink.

Give Isaac a warm CFIR welcome and get ready to keep crushing your goals together 💪

04/17/2026

Eagle River teen Rylan Kirby went from a novice to ranking among the world’s elite in his age group.

🎉CFIR Social Night🎉Next Friday after the evening classes; come hang out with us!We’re celebrating the end of the Open + ...
04/11/2026

🎉CFIR Social Night🎉

Next Friday after the evening classes; come hang out with us!

We’re celebrating the end of the Open + Quarterfinals season AND 2 years of ownership at CFIR 🥳

Friday, April 17 @ 6:30pm 📆
BYOB 🍻
Finger foods / potluck style 🍽️
Kids welcome 👨‍👩‍👧‍👦
Games + good times 🎲

Good people, good vibes, and a chance to relax and celebrate all the hard work

Whether you threw down in the Open or cheered from the sidelines, this one’s for the whole community.

Address

10901 Mausel Street #103
Eagle River, AK
99577

Opening Hours

Monday 5am - 10:30am
Tuesday 5am - 10:30am
4pm - 6:45pm
Wednesday 5am - 10:30am
4pm - 6:45pm
Thursday 5am - 10:30am
4pm - 6:45pm
Friday 5am - 10:30am
4pm - 6:45pm
Saturday 8:30am - 10:45pm

Telephone

+12092778351

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