What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

Elevated Wellness LLC

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United States
Durham, CT
Elevated Wellness LLC

Private Gym | Durham, CT 📍
Open Gym | 1:1 Training | Recovery Room | Small Group Saturdays
Created by Dametres & Theresa Perry

06/17/2026

Meet our new trainer & addition to the team, Sydney! 🎉✨

A NASM Certified Personal Trainer, Sydney believes fitness should be approachable, enjoyable, and empowering for everyone, regardless of age or experience level.

She is passionate about creating a supportive and encouraging environment where beginners and experienced lifters alike can build strength, gain confidence, and celebrate every milestone along the way.

With personalized coaching and a focus on both physical and mental well-being, Sydney helps clients challenge themselves, achieve goals they never thought possible, and discover they’re capable of more than they ever imagined.

Sydney is now accepting new 1:1 clients! Whether your goal is strength, fat loss, confidence, or overall health, she’d love to help. If you see her around the gym, don’t hesitate to say hi!

06/15/2026

☀️🔥 FLASH SALE: ELEVATED SUMMER GEAR! 🔥☀️

Rep Elevated Wellness all summer long! 🖤💙 Our merch pre-order is officially on FLASH SALE — but only until TOMORROW at 6PM!

✅ Women’s Crop Top – $30
✅ Women’s Tank Top – $30
✅ Unisex Tee – $35
✅ Muscle Shirt – $35

💥 Prices include shipping + tax!

📲 Venmo:
📝 Please include the item(s) and size(s) in the description when ordering.

⏰ Orders close TOMORROW at 6PM - no late orders will be accepted! Grab yours before they’re gone!

06/14/2026

NEW CLASS TIME! 💙🔥 w/ Jordyn Curran

Ladies — our Women’s Only Burn & Tone is expanding!

🗓 Schedule (60 min each):
Tuesdays — 6:00 PM
Thursdays — 6:00 PM (NEW starting Thursday, June 18th)
Saturdays — 9:15 AM

💪 Expect a mix of HIIT cardio + full-body strength training, followed by an ab-burning core circuit to sculpt your body and strengthen your core.

💰 Pricing:
• Drop-in: $30/class
• Class membership commitment or 10-pack: $25/class

⚠️ Limited spots available

Ready to sweat, sculpt, and feel amazing? Sign up + secure your spot using the link in our bio!

06/02/2026

🌟 Member of the Month: Meghan 🌟

Since starting with in March and committing to training twice per week, Meghan has been making incredible progress. She shows up to every session ready to work, with a positive attitude and a willingness to take on every challenge thrown her way.

Her balance and coordination have improved tremendously, leading to stronger movement patterns both in and out of the gym. What stands out most is her confidence and determination. By trusting the process, staying consistent, and embracing every challenge, Meghan has built impressive strength and continues to grow week after week.

We’re so proud of everything you’ve accomplished, Meghan, and we’re excited to see what the future holds. Keep crushing it! 💪👏

05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

From all of us at Elevated Wellness, thank you to those who served and to the families who carry their legacy forward. Wishing everyone a safe and meaningful Memorial Day. ❤️🤍💙

05/10/2026

Happy Mother’s Day to all the incredible moms in our Elevated Wellness community 💙

To the moms showing up for themselves, their families, and their health - whether you’re squeezing in workouts between feedings, school drop-offs, long work days, or sleepless nights - we see your strength every day.

Thank you for inspiring us with your resilience, dedication, and love. We hope today you feel celebrated, appreciated, and cared for the way you care for everyone else.

Happy Mother’s Day from all of us at Elevated Wellness 🌸💙

05/06/2026

We’re hiring!

We’re a private, application-only gym in Durham, CT built for coaches who want to actually coach - not fight for space, not juggle overcrowded floors, and not feel burnt out.

We specialize in personal training in a focused, semi-private setting with a tight-knit community and a high standard of coaching.

We’re looking for a trainer who:
• Is certified (CPR/AED included)
• Brings energy, professionalism, and strong communication
• Has at least 1 year of experience (preferred)
• Is motivated to build and grow their own clientele (Clientele already acquired preferred)
• Genuinely cares about helping people change their lives

If you want to be part of a smaller, more intentional training environment where your work actually matters - this is it.

📍 Durham, CT
📩 Send your resume to [email protected]

05/03/2026

.meech just opened up 2 morning training spots 👀

If you’ve been waiting for a sign… this is it.

Morning sessions:
– Start your day with structure and momentum
– Get it DONE before life gets busy
– Boost energy, focus, and consistency all day
– Build strength, confidence, and real results with a plan tailored to YOU

Who this is for:
– Men & women who are tired of starting over every Monday
– Busy people who need early accountability
– Anyone ready to train with purpose, not just “work out”
– People who want to get stronger, leaner, and feel better in their body

Meech keeps his roster tight so every client gets real attention and results.

Message us to lock in your spot!

05/01/2026

May’s Member of the Month: Megan ✨

This one is extra special - Megan is celebrating 5 YEARS with us at Elevated Wellness!

Before we ever had a location in April of 2021, Megan started training with Theresa in a living room (with our former client and friend Rachel), then followed us to the local track, Mikell’s garage, Theresa’s dad’s garage, and finally to our Durham location in May 2022. She’s truly been with us from the very beginning, and her loyalty means everything to us.

Megan came in never having lifted weights, and over the years she’s built lean muscle, improved her overall health, and made movement a part of her everyday life. Her training now focuses on what she enjoys most & keeps her healthy & fit - light strength training, core activation, and bits of Pilates.

She trains 3x per week with Theresa and is one of our most dedicated members, always sticking to her routine and showing up for herself.

We are so lucky to have you, Megan. We love you! 💙

Address

45 Ozick Drive Unit #12 & #13
Durham, CT
06422

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+12036800422

Website

http://elevatedwellnesspt.com/

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