Body Temple Fitness Personal Training Durham

09/01/2023

Good morning September is here. Let's fall back into shape !!!!! new cardio kickboxing class starting tomorrow.

12/22/2021

11/05/2021

Glad to be a part of the Middlesex community Chamber of Commerce! Come down tomorrow check us out door prizes giveaways and fitness demos.🧘🏿‍♂️🧘🏾🥊🥊

07/01/2020

Hello! Hello! BTF Family,

Are you ready to start back up Personal Training???

BTF has taken the following precautions for Covid-19 and has met the CDC Guidelines allowing us to open back up for In Studio Personal Training.

So, if you're ready to start back up or know someone who does not want to attend the big gyms, we're more than happy to take on new clients.

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We miss you and look forward to seeing you all soon!
Guru & BTF Crew

01/09/2020

Good Morning! Good Morning!
30 Things To Start Doing For Yourself
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8. Pause Throughout The Day
Take your attention away from the circling thoughts and worries in your head and connect with the sights, sounds, smells, textures and beauty of life surrounding you.

01/08/2020

Your Body is a Temple, let us help you build it. 💪We’re NOT a gym, we're a personal training studio.🔥 Interested in getting to know more about us? We have some amazing introductory offers and packages.
Contact us and let’s MAKE IT HAPPEN. (203) 213-6369

01/03/2020

30 Things To Start Doing For Yourself
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2. Meditate Daily
Your investment of a few minutes of time will come back to you tenfold in the form of increased insight, inner peace, creativity and compassion.

01/02/2020

"One day you will wake up and there won't be any more time to do the things you've always wanted to do. Do it now."
Paulo Coelho

30 Things To Start Doing For Yourself
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1. Create A Vision For Your Life

Get clear on your purpose, what drives you and what you desire for your love life, relationships, career, and finances.