F45 Training Johns Creek

F45 Training Johns Creek Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Johns Creek, Gym/Physical Fitness Center, 11030 Medlock Bridge Road Unit # 120, Duluth, GA.

What if this is your strongest era yet? 👀💪Not just stronger in the gym. Stronger for the long days, the unexpected momen...
08/31/2026

What if this is your strongest era yet? 👀💪

Not just stronger in the gym. Stronger for the long days, the unexpected moments, and everything you carry through life.

Your next chapter starts with showing up. 🔥

Start a trial today and start building your strongest era yet. 📲 💯
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

08/31/2026

🥹❤️💪6:30 AM on a Monday is a whole lot easier when your workout buddy is already part of the family.

This mother-daughter duo started their week side by side at F45—same workout, their own pace, and someone familiar right there when things got tough. 🔥🙌🏼

Because sometimes the best accountability is knowing someone you love is expecting you to show up too. ❤️💙

Strong together looks pretty good on these two. 👏⚡️

👉 Who would YOU bring to F45 with you? Click the link in our bio to start your trial and book your first workout together!
Click here: https://f45training.com/studio/johnscreek/
Call: (770) 248-8184

💪 Seven days. Seven chances to get stronger.MON🏋️ Maximus: A weightlifting-inspired workout focused on full-body compoun...
08/31/2026

💪 Seven days. Seven chances to get stronger.

MON
🏋️ Maximus: A weightlifting-inspired workout focused on full-body compound movements, heavy resistance, and a team bodyweight finisher.

TUE
🚨 Redline: An intense cardio hybrid with increasing work periods and only 5 seconds of rest, testing your ability to maintain output as fatigue builds.

WED
🏔️ Pinnacle: A strength-focused Peak Phase workout where you choose an upper or lower body focus and work toward heavy, max-effort sets.

THU
⚡ Triple Threat: A high-intensity cardio workout using a 3:1 work-to-rest ratio to challenge cardiovascular recovery and build endurance.

FRI
🪽 Pegasus: A resistance and bodyweight workout designed to build muscular endurance while keeping your heart rate up.

SAT
🛡️ Spartan: A race-inspired hybrid workout combining functional movements, cardio machines, and teamwork for a serious conditioning challenge.

SUN
🇦🇺 Down Under: A 10-station hybrid workout combining cardio and resistance, with options to match your training goal.

📲 This is your week! Start your trial today.

🎁 Download the F45 Training app to earn Loyals points with every class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

08/30/2026

The next evolution of performance testing is here. 👀🔥

Introducing F45 PEAK500 in collaboration with Red Bull. 30 minutes. 5 stations. One goal: Collect as many points as possible. 500 points is the Peak across all five stations. 🏆

Leaderboards let you see your performance as the event unfolds. Scores are displayed on studio TVs, the F45 PEAK500 website, and inside the F45 Training App, allowing athletes see how they rank locally and globally. 🎯

📲 Start a trial today and get ready to test your limits.

🔗 Learn more at f45training.com/peak-500
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

08/30/2026

Recovery is part of the work. 🧘‍♀️💙

Knowing when to push, when to slow down, and how to recover can make a big difference in your training.

Not sure where to start? Ask our coaches for their best rest and recovery tips. 👀💪

📲 Start a trial today and get expert coaching every step of the way.
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

08/29/2026

📞Calling all Weekend Warriors!📞

Need a jump-start to your busy weekend? Our Saturday morning classes at F45 John's Creek are meant for you!🫵

This hour of power will have you leaving energized and ready to conquer the rest of your day!⚡💥

👉Send us a message and lock in your trial of 3 days for just $15 right now!
Click here: https://f45training.com/studio/johnscreek/
Call: (770) 248-8184

Find the motivation. 🔥Some days it’s easy to show up. Other days, you have to choose to.That choice is where progress st...
08/29/2026

Find the motivation. 🔥

Some days it’s easy to show up. Other days, you have to choose to.

That choice is where progress starts. One class, one rep, one decision to keep going. 💪

You don't need to feel motivated every day. You just need to keep showing up.

📲 Start a trial today and find your reason to keep moving.
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

08/29/2026

Need to modify? No problem. 💪

Go up. Go down. Switch it up. Keep moving.

F45 coaches are here to help you find the right version of every movement so you can train with confidence and keep making progress. 🔥

📲 Start a trial today and train your way.
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

You don't have to do it alone. 💙The right people make showing up easier, pushing harder, and celebrating the wins way mo...
08/28/2026

You don't have to do it alone. 💙

The right people make showing up easier, pushing harder, and celebrating the wins way more fun. 💪🔥

At F45, your team is there to keep you moving, keep you motivated, and remind you that you're capable of more.

📲 Start a trial today and find your people.
Click here:
https://f45training.com/studio/johnscreek/
Call: 770-248-8184

Address

11030 Medlock Bridge Road Unit # 120
Duluth, GA
30097

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:30am - 7:30pm
Wednesday 5:15am - 7pm
Thursday 5:30am - 7:30pm
Friday 5:15am - 7pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

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