Body Construction

Body Construction Private, individualized, one-on-one personal training workouts in two great Atlanta area locations, Duluth and Buckhead.

We offer safe, effective, and time-efficient one-on-one personal training with ARX Fit state of the art equipment, just 20 minute sessions once or twice per week at Body Construction. We feature the Slow Movement High Intensity Training regimen, which has been proven to give our clients superior results in the least amount of time! As an added benefit, we provide clients the use of the CoreControl

body cooling device, which rapidly cools the body for quicker recovery, decreased soreness after the workout, and improved performance and gains during the workout. Come in and learn the truth about exercise and get superior results!

Great article in LA Times on slow high intensity training that we do. Feel free to forward to anyone and let me know if...
11/12/2024

Great article in LA Times on slow high intensity training that we do. Feel free to forward to anyone and let me know if you know if someone interested in training with us!

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow motion strength training to protect their joints and heal injuries.

Address

2785 Buford Highway
Duluth, GA
30096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16786181619

Website

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