Vitality Method Pilates & Personal Training

Vitality Method Pilates & Personal Training Vitality Method Studio is an authentic Pilates studio in the Duluth area featuring expert instructors and personal trainers.

We teach and practice the whole classical Pilates method, from advanced athletic work to rehabilitative work on the mat and apparatus. In addition to Pilates, our personal trainers and instructors are experienced in working with all ages, body types, and fitness levels. Contact us today for more information!

Fernando Sadir  and Joel Crosby are together again in SaoPaulo,  Brazil ๐Ÿ‡ง๐Ÿ‡ท. Teaching workshops and Workouts. See you all...
06/09/2026

Fernando Sadir and Joel Crosby are together again in SaoPaulo, Brazil ๐Ÿ‡ง๐Ÿ‡ท.
Teaching workshops and Workouts.
See you all soon!!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š

Photo credit:

06/07/2026

All the training modalities at Vitality Method Studio compliment one another.

05/31/2026

Saturday afternoon workouts.

05/10/2026

I will be at Fernando Sadir Pilates,
Rua Mateus Grou - Pinheiros,
Sรฃo Paulo - State of Sรฃo Paulo, Brazil
June 10-21, 2026.
Teaching 3 workshops. Private and group classes are available and filling up fast. Book now!
See you there. ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช
+ 11-994077885
[email protected]

04/15/2026

Mark your calendars. OCTOBER 23-25, 2026 Contrology Conference and Festival.
Private and group workouts on the 22nd and during the conference.
Registration is being currently being setup.

03/08/2026

Connect to the apparatus, the movement, the breath.


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02/23/2026

Fun with headstands.

02/21/2026

Good morning, Reformer. Working out the sleep and getting ready for the day.

01/03/2026

Our visitor to the studio today. ๐Ÿ˜ƒ๐Ÿงก

10/24/2025

You need to do both.
Pushing and pulling heavy stuff one or two times a week, and Contrology two times a week, with a dash of heart variability cardio, is a fantastic health/fitness stack. This is the Vitality Method.

Note: It needs to be classical Pilates on classical equipment to be most effective and efficient

Address

2590 Peachtree Industrial Boulevard, Ste D
Duluth, GA
30097

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 9am - 12pm
Sunday 9am - 11am

Telephone

+16789573000

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