Blind Side Strength

09/04/2026

SEPTEMBER is here! Summer has treated us so well and we will miss her warm days, but ahhh—fall is in the air🍂🎃, and as summer comes to a close we are renewing our sense of routine and consistency, ready to get back into the swing of things! Earn the cornucopia of gains this September for our Committed Club!

www.blindsidestrength.com

09/04/2026

Hey there !!! If you want to come do low intensity stretching, mobility, balance, and stability exercises tomorrow, bri will be leading a really low-key session! It will be low intensity enough that you could also stay for the WOD at 9:15am if you wanted to!

If you have the Push Press app just reserve your spot in the “Open Gym” slot at 8:00am and i’ll see you then!🙆🏼

09/02/2026

Blind Side Strength will be closed for Labor Day (Monday, September 7th) Enjoy the holiday everyone!

08/17/2026

⭐️ STANDOUT MEMBER OF THE MONTH - AUGUST - Kate S!

The BSS Coaches have voted, and Kate S. is our Standout Member of the Month for the month of August. Our Standout Member of the Month distinguishes members that have caught our coaches eye’s through their consistency in showing up for themselves each day, their unwavering support for others in the room, and for bringing a positive and motivating presence to their best hour of the day at BSS!

From the moment she walked into Blind Side Strength, Kate S. has never been afraid to try new things. Her sense of determination to keep pushing her own limits is admirable, even when the odds feel stacked against her. Kate continues to show up consistently for her health and even brings her friend and family to come sweat with her in the gym. Kate’s good spirit is infectious to those around her which is why she has grabbed the attention of our Coaching Staff for the month of August!

Congratulations Kate!🥳

08/13/2026

NEW BLOG ARTICLE! Due to our website manager changing platforms, our blog was down for a moment, but we are back dropping some new knowledge bombs!

"...Have you ever stared at the price tag of a personal training package or a boutique gym membership and thought, “That’s just too expensive!”
It’s completely understandable. In a world of rising monthly expenses, adding another item to your budget feels daunting. But what if we’re looking at the math all wrong? Investing in a structured fitness program is Proactive Healthcare. It is putting money into a "health savings account" that pays interest in mobility, longevity, and energy..."

Read the full blog article on our website here:

When we evaluate fitness as just another monthly bill—competing with streaming services, dining out, or shopping—it’s easy to see it as optional. But when you look at it through the lens of long-term health, a structured fitness program isn't an expense at all.It’s preventative medicine.

08/04/2026

OKKKKK LOOK AT THESE ICONS👏🤩!! The dedicated bunch who made our Committed Club and Contenders Club for the month of July! July is a month full of sunshine, vacations, and leisure; and between all that, this crew managed to stay locked in. Place that July sticker with PRIDE!🇺🇸

08/03/2026

Back-to-school season isn’t just for books—we will be schooling the gym all month long! Hit 16+ classes this month to earn our August Committed Club sticker🧠📚💪🏻🤓

www.blindsidestrength.com

07/19/2026

HUGE Shout out to Coach Alvy, Lora K., Brian S., (Lauren B. there in spirit!!) and all friends alike who participated and completed in the HYROX Sim this past Saturday, July 18th! These sims are no joke and this crew put in consistent hard work month-after-month in order to be ready for the wide variety of events they faced. Enjoy some well-deserved rest and recovery💪🏻🖤💛

07/15/2026

Blind Side Strength Blog is BACK with another Coach Perspective brought to you with help from our very own Head of Group Training Program Design, Coach Ben Berry!

We are discussing the reasoning as to why we encourage you to track your progress. Not only does this give you agency over your own fitness journey, but it helps us coaches better understand the health benefits of our specialized in-house programs. We will also discuss some common challenges with tracking progress in the gym, and provide you with some actionable solutions to those challenges.
Check out the full article here:

Are You Actually Getting Stronger? Here’s How to Know for Sure.

07/14/2026

Road construction has closed Woodland Ave today! Unsure when they will be done, but i believe you can still find street parking. Sorry for the inconvenience!