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Monday 3pm - 9pm Tuesday 3pm - 9pm Wednesday 4pm - 9pm Thursday 3pm - 9pm Friday 4pm - 9pm Saturday 9am - 1pm

Kaizen Karate Academy

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United States
Dover, DE
Kaizen Karate Academy

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Kaizen is Dover Delaware’s premier personal development center. We use martial arts as a tool for We are... Kaizen!
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Kaizen Karate Academy is Kent County's premiere location for Family Martial Arts. Kaizen offers state of the art facilities run by a highly trained and certified professional staff. Traditional Martial Arts teach Respect, Discipline, Focus, and Self Control; all while having fun in a clean and safe environment. Adults can expect to get into great shape while building confidence and skills that will last a lifetime.

11/07/2026

“It’s only an hour.”

Funny how much difference one hour can make.

An hour scrolling on a screen? Forgotten almost as quickly as it passes.

An hour on the mats? That’s different.

It’s an hour of building confidence, learning discipline, developing focus, overcoming challenges, and making friendships that can last a lifetime.

Same 60 minutes. Two very different outcomes.

Time is going to pass either way. Give your kids an hour that helps them grow.

Make their hour count.

11/06/2026

We had a few beginners level up in our karate program last night!

It’s always so exciting to see their progress from one rank to the next. Onward and upward!!

11/05/2026

Serve with purpose.

11/05/2026

Kaizen Strong Bully Defense Seminar.
Night 1 of 3 was an amazing time.
We are so grateful for the opportunity to share what we do with our community.

11/04/2026

KAIZEN STRONG BEGINS TONIGHT
Tonight we welcome our first group of kids for Kaizen Strong: Youth Confidence & Personal Safety Program.

Over the next three weeks, we’ll be helping kids ages 7–12 build practical skills around confidence, boundaries, bullying, de-escalation, personal safety, and age-appropriate self-defense.

Tonight’s focus is STAND STRONG.

We’ll introduce our five-step safety framework:
SEE • SPEAK • STEP • SEEK • SHIELD

Kids will learn how to recognize when something is wrong, use a strong voice, create distance, seek help, and protect themselves when necessary.

We’ll also work on the difference between normal conflict and genuine bullying, confident body language, boundary setting, basic covering, palm strikes, and simple front kicks.

This program is about much more than fighting.

It’s about helping kids make good decisions under pressure and giving them the confidence to handle difficult situations responsibly.

We’re excited to get started tonight.

Confidence without aggression. Awareness without fear. Self-defense with responsibility.

11/03/2026

We are open for regular classes.
But make sure you vote first! 🗳️

11/02/2026

KAIZEN STRONG STARTS THIS WEDNESDAY

Week 1 is all about helping kids Stand Strong.

We’ll be working on recognizing bullying, setting boundaries, using a confident voice, creating space, and learning a few simple physical skills that can help kids protect themselves when necessary.

The goal is not to teach kids to look for fights.

It’s to help them recognize problems early, respond with confidence, make smart decisions, and know what to do if a situation becomes physical.

Wednesday, November 4
6:00 PM
Kaizen Combat Sports
35 Commerce Way, Suite 2, Dover

We’re excited to welcome our Kaizen Strong families and get started.

Confidence without aggression. Awareness without fear. Self-defense with responsibility.

10/31/2026

Happy Halloween from your favorite group of Misfits.

10/29/2026

Mark your calendar.
An awards banquet for both gyms!

Address

35 Commerce Way
Dover, DE
19904

Opening Hours

Monday	3pm - 9pm
Tuesday	3pm - 9pm
Wednesday	4pm - 9pm
Thursday	3pm - 9pm
Friday	4pm - 9pm
Saturday	9am - 1pm

Telephone

+13025724123

Website

http://www.kaizenkarateacademy.com/

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