Meia Guarda Authentic Gracie Brazilian Jiu-Jitsu - Dover, De

Meia Guarda Authentic Gracie Brazilian Jiu-Jitsu - Dover, De Youth and Adult Gracie Brazilian Jiu-Jitsu Delaware's only official Royce Gracie Jiu-Jitsu academy.

06/18/2026
Jiu-jitsu is not just memorizing random techniques.It's training for the mind & body.You are ableYou are capableStart to...
06/14/2026

Jiu-jitsu is not just memorizing random techniques.

It's training for the mind & body.

You are able
You are capable
Start today!!!

Call
302-242-5105
OR
Mgbjj.com
Delawareselfdefenseacademy.com

06/12/2026

Attention Adults!!!! What keeps you from starting your Jiu-Jitsu journey?Let us know in the comments ORContact us about ...
06/11/2026

Attention Adults!!!!

What keeps you from starting your Jiu-Jitsu journey?
Let us know in the comments
OR
Contact us about a trial class and let us show you why today is the perfect time to start!!!

Call
302-242-5105
OR
Visit
Mgbjj.com
Delawareselfdefenseacademy.com

06/11/2026

Learning to defend strikes is part of Jiu-Jitsu.

06/11/2026

Another great night last night at the adult class!! Working on rolling with strikes for Striking Week! Looking forward to getting back into the Gi next week!

Dont' miss out join today!!!

Call
302-242-5105

Mgbjj.com
Delawareselfdefenseacademy.com

06/10/2026

Jiu-jitsu is for everyone..start today
Call 302-242-5105
Mgbjj.com
Delawareselfdefenseacademy.com

Another great night of kids & Adults class!!! Working on our self defense curriculum and half-guard!! If you're looking ...
06/09/2026

Another great night of kids & Adults class!!! Working on our self defense curriculum and half-guard!!

If you're looking for a great year round activity for the whole family we encourage you to gives us a call!!!

Call
302-242-5105

Website
Mgbjj.com
Delawareselfdefenseacademy.com

Address

Dover, DE

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 10am - 12am

Telephone

+13025316147

Website

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