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Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 5:30am - 7pm Saturday 8am - 10am

CrossFit Train

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CrossFit Train

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Train is located in a HUGE space right by the Broncos Stadium! Come WOD with us! Functional fitness,

11/02/2026

What a weekend! The Halloween WOD was a blast, and you all brought the energy from the first rep to the last. 🙌 The laughs, the cheering, the fist bumps: this community knows how to make a hard workout feel like a party.

Then we got to learn from Dr. Gavin of Power Up Physical Therapy (Power-Up Physical Therapy, LLC) at the Pain-Free Squat Clinic, and the turnout was awesome. 🧠 You came ready with great questions and real curiosity about how to move better and feel better, and that mindset is what keeps people training strong for years.

Hard work, big fun, and smart movement all in one weekend.

Take what you learned into your warm-up this week, and keep bringing that energy into the gym. Let’s go!

11/01/2026

Halloween WOD energy was on another level this weekend. 🎃🙌 We also learned a lot at the Pain-Free Squat Clinic with Dr. Gavin of Power Up Physical Therapy, and it was great to see so many members curious about moving better. 🧠

November is a new month and a new chance to reset. Whatever October looked like for you, this week is a good time to pick one simple goal and build from there. 💪

📲 Have you joined our community WhatsApp group? It’s the place for announcements, member shares, and a way to stay connected outside the gym. Link is in SugarWOD to join!

Take a look at what is coming up this week with programming and make a plan to get into the gym. Let’s make it a good one!

10/30/2026

Happy Bright Spot Friday! 🌟

A week full of firsts, PRs, and new beginnings!

🎉 Maggie (Maggie Handler) completed her first L1 workout! Huge congrats, Maggie. This is the first of many.
🏋️ Ondine hit a PR on her 1 Rep Max Power Clean! Strong work.

🌟 Our Women’s Group has officially kicked off! This group is specifically geared toward women 55+, and we’re so excited to see what these ladies build together.

🧒 And our Kids Membership just passed the one-year mark and is going strong! More than 20 kids show up every week and crush the workouts. We love watching them grow, and we can’t wait for year two.

Thank you for making Train such a fun place to start something new. See you on the floor 💛

10/29/2026

Two friends, two flexes, and a whole lot of smiles. 💪

That’s the energy you’ll find at Train Denver. Coaches who know your name, workouts that meet you where you are, and people who cheer for you whether it’s your first day or your thousandth. 🙌

You don’t have to come in already fit, confident, or fluent in CrossFit. You just have to show up. We’ll help with the rest.

Ready to see what it’s like? Book a No Sweat Intro through the link in our bio.

10/29/2026

Week 6: STRONG THROUGH THE CHANGE 💪💛

There comes a point when your body starts to feel different. Workouts that once felt manageable feel harder. Recovery takes longer. Your energy isn’t always what it used to be.

And suddenly, you might find yourself questioning what your body is still capable of.

But what if this chapter isn’t about what you’re losing? What if it’s about discovering just how strong you can still be?

Over the last six weeks, we’ve talked about perimenopause, cortisol, training intensity, recovery, and what it means to keep moving through a season of change.

And if there’s ONE thing we hope you take away from this series, it’s this:

Your body may be changing, but that doesn’t mean you need to stop training.

You can still lift heavy.
You can still challenge yourself.
You can still build muscle, strength, and confidence.

The key? Learning to work WITH your body, not against it.

That might mean adjusting intensity, prioritizing recovery, fueling differently, or simply recognizing that progress doesn’t have to look the same every day.

Getting older doesn’t mean getting weaker. And training smarter doesn’t mean training less forever.

To the women who shared their experiences throughout this series, THANK YOU! 💛 Your stories matter, and we hope they’ve helped other women feel more informed, supported, and empowered.

Here’s to showing up, adapting, and building strength for years to come.

Strong through the change. Strong for life.

10/28/2026

💥Athlete Stat Card Alert 💥

We’re continuing our road to 225 series this week with Ben Trent! Every member who hits 225 classes in the year is entered into a raffle to win a free membership for the following year, and Ben is at 191 classes and counting. 🙌

If you’re at the 5:15am class, you know Ben. He’s there before the sun is up, every time.

📊 The Stats:
🏋️ 2026 Class Count So Far: 191 classes & counting!
⏰ Home Base Class Time: 5:15am
🎯 Signature Movement: Burpees or Ab Mat Sit Ups
🔥 Athlete Archetype: The Engine
🤝 Community Superpower: Always Shows Up

We asked Ben what keeps him showing up on the hard days. His answer: “My friends in the back corner.” 😄

Burpees, ab mat sit ups, and a standing 5:15am appointment, Ben keeps the engine running. He’s exactly what community is all about.

Show Ben some love below! 👇

10/27/2026

New to the Crew! 👋🎉

Say hi to Zach Greene! Zach moved to Denver from Knoxville, Tennessee about four years ago.

When he went looking for a new gym in the city, Train came out on top for its community. He also likes how intentional the programming is.

Zach is an avid hiker and runner who loves being outdoors and moving his body. He’s a teacher by day and a server by night, and when he’s not working, he’s reading, cooking, or enjoying a good happy hour.

What he’s looking forward to: meeting new people and getting stronger.

Fun fact: Zach was on Dateline! 👀

Welcome to Train Denver, Zach! 🤜🤛

10/26/2026

We are so excited to welcome Tiffany Toepper-Reppenhagen to the coaching staff! ❤️ Tiffany’s passion and energy for CrossFit dates back to day 1 of CrossFit Train Denver when it opened in 2016, in Brooke’s garage gym. Over 10 years, she became a diligent everyday CrossFitter, who shows up at 9am and puts in the work to do better for herself and family, the same way she has through the last 4 month’s of her internship with us. Tiffany’s energy, care for humans, and meticulous attention to details make her a great fit for you as a coach, and we couldn’t be more proud of her. You will see her on Wednesday nights, Friday mornings and Sunday mornings in the very near future 💪

Please drop Tiff a welcome message below 👇

10/26/2026

Good morning, Train Denver! ☀️

We’re kicking off the week still feeling the energy from the weekend. Bring A Friend week wrapped up with so many friends in the gym, we celebrated with My Fit Foods, and Corinne led Spooky Yoga, and our people showed up for all of it.

Now we get to carry that into the week ahead. Come in, say hi to someone new, and give a fist bump to the person next to you. 🤜🤛 There’s a whiteboard full of workouts waiting for you, and a room full of people glad to see you walk in.

Here’s to a great week!

10/25/2026

Spooky Sunday and a great all around community kind of weekend. We wrapped up bring a friend week with a big Saturday with MFF HIGHLANDS and ᏝᏗᏒᎩᏕᏕᏗ ᏝᏗᎮᎧᎥᏁᏖᏋ. Then today our Spooky Stretch Yoga Event.

Congratulations to John Finch, the winner of our Solo Stove and camp accessory package as his entry was pulled from the raffle! 🥳

It’s Halloween week 🎃 and we have another fun Saturday in store! Our community workout Saturday is a costume WOD- dress to impress and to scare 😱. 👻 best dressed and “hardest to workout in prizes are on the line. After the workout check out our Pain Free Squat seminar with Power-Up Physical Therapy, LLC and Dr. Gavin. Sign up via events in Push press or using the link in SugarWod.

Check out the programming for the week ahead. See you in class!

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Address

2031 Bryant Street
Denver, CO
80211

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	5:30am - 7pm
Saturday	8am - 10am

Telephone

+17205371433

Website

http://www.crossfittrain.com/

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