10/30/2026
🎈Join us in wishing our incredible instructor, Julia, a very happy birthday!
Julia is a comprehensively certified Pilates instructor through Whole Body Pilates under the leadership of Dana Dreifus. She was born and raised in Washington DC and moved to the Rocky Mountains in 1990. She has been practicing Pilates for over 15 years.
Experiencing the benefits of a regular practice lead her to become a certified teacher through a 500 hour certification program. For the last three years she has been working with the active older adult population in a classroom setting and in private communities. She’s also found a passion for working with young adult athletes, creating physically challenging programs, while helping them strengthen mind and body.
She creates a safe, challenging, fun and comfortable environment for all students who attend her classes. Julia has a BFA in Graphic Design and a minor in Art Therapy from the University of The Arts in Philadelphia.
She is the mother of two adult children and a 11year old Border Collie. Outside the studio she spends time hiking, traveling and exploring Denver hangouts with her husband and friends.
