Holon Wellness Taekwon-do

Holon Wellness Taekwon-do Taekwon-do all ages, Personal Training, Health and Wellness, Weight loss coaching Classes are held in Littleton

Private lessons, personal training, strength and conditions classes for adults and kids, parent tot classes, and small group lessons available.

09/08/2026

🥋 20 DAYS TO GO! ⏳🔥

The countdown is officially on.

In just 21 days, the international Taekwon-Do ITF family will come together in Benidorm, Spain 🇪🇸 for an unforgettable World Cup.

🌍 57 countries
🥋 2,680 athletes
👥 259 teams
🔥 One incredible World Cup

From 28 September to 4 October 2026, thousands of competitors, coaches, umpires and officials from around the world will come together for what is set to become the biggest ITF Taekwon-Do World Cup in history.

Months of preparation.
Thousands of hours of training.
One destination.

📍 BENIDORM 2026

The time is getting closer.
The excitement is building.
And history is waiting to be made.

Will you be there? 👊🏻🔥

Tag your teammates, your club and the people you’ll be sharing this unforgettable experience with. 👇

📍 Benidorm, Spain
🗓️ 28 September – 4 October 2026

57 COUNTRIES · 5 CONTINENTS · ONE TAEKWON-DO ITF FAMILY

🔥 BENIDORM IS WAITING FOR YOU!

5 weeks out. Hitting it hard!! 🔥PS: don’t mess with mama Lin! 💪
08/31/2026

5 weeks out. Hitting it hard!! 🔥
PS: don’t mess with mama Lin! 💪

Discipline is the secret to success!! 🏃‍♂️ 🥋 💪🥇
07/26/2026

Discipline is the secret to success!!
🏃‍♂️ 🥋 💪🥇

Nearly 2 miles worth of hill sprints! ⛰️ 🏃🏾 🦡 🥋 💪 🇪🇸
07/12/2026

Nearly 2 miles worth of hill sprints!
⛰️ 🏃🏾 🦡 🥋 💪 🇪🇸

Some days it is harder to show up, those are the days you get the most out of it!! Way to show up and stay consistent! 🦡...
06/28/2026

Some days it is harder to show up, those are the days you get the most out of it!! Way to show up and stay consistent! 🦡 🥋 💪

Competition team training this morning! 💪🔥🦡 🥋 🇪🇸
06/14/2026

Competition team training this morning!
💪🔥🦡 🥋 🇪🇸

Sunday Funday - Competition Team Training 🦡 🥋 💪🏼 ⛰️
05/18/2026

Sunday Funday - Competition Team Training
🦡 🥋 💪🏼 ⛰️

Congratulations to those who tested today! Once again we are are so very proud of your hard work and dedication!! Keep i...
02/01/2026

Congratulations to those who tested today! Once again we are are so very proud of your hard work and dedication!! Keep it up!
Huge thank you to all the families and friends who came to watch and support these amazing kids!

03/17/2025

Just a reminder that there are no classes this week. Classes resume Saturday 2-22-2025.

Congratulations on a very strong black belt test today! Two new 3rd Dans and two new 1st dans!! Well earned!! 🥋 🦡
02/23/2025

Congratulations on a very strong black belt test today! Two new 3rd Dans and two new 1st dans!!
Well earned!! 🥋 🦡

Address

809 S Washington Street
Denver, CO
80209

Opening Hours

Monday 4:30pm - 7:30pm
Wednesday 4pm - 7:30pm
Friday 6pm - 7:30pm
Sunday 9am - 2pm

Telephone

+13036913798

Website

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