Center Strength Studios

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Center Strength Studios We're an integrative wellness Studio offering pilates, fitness instruction, rehabilitation and more. Contact us today to get started!

Center Strength is a Pilates, gyrotonic, and massage studio that has been serving clients in the Denver area since 1998. We have maintained the smallest group classes in town because we believe that even after years of experience, individual attention is still essential. We also offer a wide variety of instructors to meet each client's personal preference and style. Each instructor is certified to

provide the best training possible and a friendly, enjoyable environment for you to learn the fundamentals of this unbelievable training.

Flowing & glowing. 🙏🤍 Community, movement & building strength together on these cool, rainy days. Make sure you book you...
27/05/2026

Flowing & glowing. 🙏🤍

Community, movement & building strength together on these cool, rainy days. Make sure you book your class this week!

Visit our link in bio to book.

19/05/2026

Pilates, when intentionally designed is more than just a class, it’s an experience that can keep on giving. Thoughtful and precise movement and instruction create a practice that benefits you long term. 🙏

Duets on the Cadillac are always a good idea 🙏🤍
18/05/2026

Duets on the Cadillac are always a good idea 🙏🤍

Movement & community. 🤍🙏
06/05/2026

Movement & community. 🤍🙏

28/04/2026

Our community at center strength is special. We aim to provide a peaceful & inspiring environment where each client can move and meet instructors and individuals that make life that much more special. 🤍🙏

Smiling because Pilates leaves us feeling energized, strong, and centered. 🙏🤍
07/04/2026

Smiling because Pilates leaves us feeling energized, strong, and centered. 🙏🤍

Your body was made to change, grow, and move! Embrace the changing seasons and move your body through every season of li...
19/03/2026

Your body was made to change, grow, and move! Embrace the changing seasons and move your body through every season of life with Pilates. 🙏🤍

The Pilates chair is an amazing machine that allows you to target deep stabilizers in the core, hips, and shoulders. It ...
18/03/2026

The Pilates chair is an amazing machine that allows you to target deep stabilizers in the core, hips, and shoulders. It also provides an amazing workout. We are excited to host mixed equipment classes at our studio, which allow group classes to flow with different, unique equipment. ✨

26/02/2026

A space where intentional movement meets the peace and clarity of a studio designed with client & community in mind.

Need a reason to take a private or semi private with our instructors? Our staff has years of experience & a variety of t...
21/02/2026

Need a reason to take a private or semi private with our instructors? Our staff has years of experience & a variety of teaching techniques that will leave you feeling better than when you walk in. You can tailor the session to be exactly how you want - advanced, or scaled. Maximize your time and energy with individual attention, care and relationships that will last. 🤍

13/02/2026

Take moment out of your day to do something that will benefit all other areas of your life. Pilates can help support a healthy mind, body, & nervous system.

Address

1058 S Gaylord St
CO
80209

Opening Hours

Monday 06:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 16:00
Saturday 07:00 - 15:00
Sunday 08:00 - 12:00

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