Center Strength Studios

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Center Strength Studios We're an integrative wellness Studio offering pilates, fitness instruction, rehabilitation and more. Contact us today to get started!

Center Strength is a Pilates, gyrotonic, and massage studio that has been serving clients in the Denver area since 1998. We have maintained the smallest group classes in town because we believe that even after years of experience, individual attention is still essential. We also offer a wide variety of instructors to meet each client's personal preference and style. Each instructor is certified to

provide the best training possible and a friendly, enjoyable environment for you to learn the fundamentals of this unbelievable training.

On hot summer days, come stay cool and move in the studio 🧘‍♀️🌞 book your classes and reserve in advance!
08/08/2026

On hot summer days, come stay cool and move in the studio 🧘‍♀️🌞 book your classes and reserve in advance!

Smiling because it’s almost time for the weekend. ❤️✨ make sure to book your weekend Pilates classes before they fill up...
30/07/2026

Smiling because it’s almost time for the weekend. ❤️✨ make sure to book your weekend Pilates classes before they fill up!

23/07/2026

How do you find peace? What do you choose?

Make a commitment today to choose your health & wellbeing. Choose you. 🤍🙏🏼
21/07/2026

Make a commitment today to choose your health & wellbeing. Choose you. 🤍🙏🏼

16/07/2026

If there’s one thing we love about Pilates, it’s that consistent attendance will support building strength and mobility. Hop into class and see what a few weeks of consistency can do. 🤍

Don’t forget, our journey to health and wellbeing often starts inside - before it shows outside. Spend time today findin...
10/07/2026

Don’t forget, our journey to health and wellbeing often starts inside - before it shows outside. Spend time today finding a little joy, love or peace if you can - and spread it. 🤍

08/07/2026

Grab you bestie and book a semi private Cadillac session today with your favorite instructor. 🤍

Pilates is more than just a movement, it’s a lifestyle. It’s breath, mindfulness, taking strength and proper movement in...
01/07/2026

Pilates is more than just a movement, it’s a lifestyle.

It’s breath, mindfulness, taking strength and proper movement into your daily life.

If you want to want to dig deeper into your practice, schedule a private or semi private session with an instructor. There’s so much equipment and intricate movement you can add to your session that will carry into your daily life. 🙏

23/06/2026

Pilates requires focus, intention and connection to your body. The practice of mindfulness is inherent in Pilates, it’s a core part of every practice, leading to improvements in physical and mental wellbeing. 🙏❤️

18/06/2026

“This is a fun exercise” are always the famous last words by our instructor 🥵😮‍💨💪

Address

1058 S Gaylord St
CO
80209

Opening Hours

Monday 06:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 16:00
Saturday 07:00 - 15:00
Sunday 08:00 - 12:00

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