F45 Training Uptown Denver

F45 Training Uptown Denver Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Uptown Denver, Gym/Physical Fitness Center, 464 East 19th Avenue, Denver, CO.

So many of you on the leaderboard for April!!! Jeffrey stays in first place for the fourth month in a row 😤👏 Keep crushi...
05/07/2026

So many of you on the leaderboard for April!!! Jeffrey stays in first place for the fourth month in a row 😤👏

Keep crushing team!

April milestones ‼️ the Uptown 1000 club is growing 💪 Keep crushing team!
05/04/2026

April milestones ‼️ the Uptown 1000 club is growing 💪 Keep crushing team!

March milestones 😤
04/06/2026

March milestones 😤

Y’all showed up in March! Jeffrey stays in the top spot 💯💯💯
04/05/2026

Y’all showed up in March! Jeffrey stays in the top spot 💯💯💯

Peak500 is coming to Uptown THIS Saturday, March 28th! But… what is it? Peak500 is F45’s newest 30-minute endurance chal...
03/23/2026

Peak500 is coming to Uptown THIS Saturday, March 28th!

But… what is it?

Peak500 is F45’s newest 30-minute endurance challenge designed to test your physical performance and mental resilience.

You’ll spend 5 minutes at each of the 5 stations, aiming to achieve the target cal/rep count for a max of 100 points per station.

Your stations:
1. Bike Erg | Target: 100 cals
2. 8x devils press + 12x Forward Lunges | Target: 5 rounds
3. Ski Erg | Target: 100 cals
4. 20 shuttle sprints + 80 Barbell Thrusters | Target: 100 total reps
5. Row Erg | Target: 100 cals

And, if you don’t want to tackle this solo, grab your gym bestie and compete as a team of 2!

Sign ups are live in the F45 app. All you have to do is:
-> Pick your heat time (they run every 5 minutes)
-> Decide if you want to compete individually, or with a teammate
-> If you decide to compete as a team of 2, enter your partner’s email in your reservation. They’ll receive an email to book their spot in the same heat.
-> Complete your booking and get ready to work 🔥

Will we see you there?

Lift Club and Open Gym have entered the chat 🔥Starting Monday, March 23, we’re bringing 2 new concepts to Uptown: Lift C...
03/20/2026

Lift Club and Open Gym have entered the chat 🔥

Starting Monday, March 23, we’re bringing 2 new concepts to Uptown:

Lift Club: introducing small group training designed to help you build muscle, get stronger and dial in your form 💪
Tuesdays @ 8:30a
Thursdays @ 5:30p
*book your spot under ‘Lift Club’ in your booking app

Open Gym: offering more flexibility for those who prefer to train independently, or can’t make it to a scheduled class. You’ll have access to the space and equipment to follow your own program, or follow the in-studio WOD.
M/W: 1p-4p
Tu/Th: 8-11:30a
*book your spot under ‘Lift’ in your booking app

Pre-booking is required (& appreciated) to save your spot and let us know you’re coming.

And did we mention… all members can book slots for FREE from 3/23-3/26! Reserve your spot today - we’ll see you in the studio 🚀

Lift Club and Open Gym have entered the chat 🔥Starting March 23, we’re bringing 2 new concepts to Uptown: Lift Club: int...
03/20/2026

Lift Club and Open Gym have entered the chat 🔥

Starting March 23, we’re bringing 2 new concepts to Uptown:

Lift Club: introducing small group training designed to help you build muscle, get stronger and dial in your form 💪
Tuesdays @ 8:30a
Thursdays @ 5:30p
*book your spot under ‘Lift Club’ in your booking app

Open Gym: offering more flexibility for those who prefer to train independently, or can’t make it to a scheduled class. You’ll have access to the space and equipment to follow your own program, or follow the in-studio WOD.
M/W: 1p-4p
Tu/Th: 8-11:30a
*book your spot under ‘Lift’ in your booking app

Pre-booking is required (& appreciated) to save your spot and let us know you’re coming.

And did we mention… all members can book slots for FREE from 3/23-3/26! Reserve your spot today - we’ll see you in the studio 🚀

Keeping it 💯 we’re caught up on milestones from the last few months now, so going forward we’ll see you once a month for...
03/17/2026

Keeping it 💯 we’re caught up on milestones from the last few months now, so going forward we’ll see you once a month for 🫶🏻

300 club 🙂‍↕️
03/09/2026

300 club 🙂‍↕️

The babies of Uptown 🍼🍼🍼
03/08/2026

The babies of Uptown 🍼🍼🍼

Address

464 East 19th Avenue
Denver, CO
80203

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+13035290567

Website

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