F45 Training Delafield

F45 Training Delafield F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

shoutout to Heather Brown for hitting 400 classes! 400 times she has chosen to show up, put in the work, and get it done...
08/27/2026

shoutout to Heather Brown for hitting 400 classes!

400 times she has chosen to show up, put in the work, and get it done! 👏🔥 truly inspiring!

help us give a huge congratulations for this incredible milestone! 🥳

way to go Anahi Cortez for completing 200 classes! she’s been putting in the work session after session! amazing job!! 💪...
08/09/2026

way to go Anahi Cortez for completing 200 classes! she’s been putting in the work session after session! amazing job!! 💪🥳

way to go Maggie Ferree for completing 300 classes! you’ve been putting in the work and effort, continuing to show up ev...
07/26/2026

way to go Maggie Ferree for completing 300 classes! you’ve been putting in the work and effort, continuing to show up even when it’s tough. keep it going! 🎉🥳

1,000 CLASSES FOR Tonia Grubba !!!! congratulations on this incredible milestone. you’ve shown up and embraced every cha...
07/24/2026

1,000 CLASSES FOR Tonia Grubba !!!! congratulations on this incredible milestone. you’ve shown up and embraced every challenge, brought amazing energy and positivity and have inspired so many in the studio!!

Here’s to everything you’ve accomplished—and to the next 1,000! ❤️🎉

the best plans for the week always include F45 🏋🏻‍♀️
07/20/2026

the best plans for the week always include F45 🏋🏻‍♀️

at F45, we’ll always have exactly what you need. come join us! 🤝🏻🎉
07/16/2026

at F45, we’ll always have exactly what you need. come join us! 🤝🏻🎉

way to go Chad Schultz for completing 500 classes! such amazing work - your F45 team is so proud of your consistency! 👏 ...
07/15/2026

way to go Chad Schultz for completing 500 classes! such amazing work - your F45 team is so proud of your consistency! 👏

no place we’d rather be on the weekends!!! 🫡
07/10/2026

no place we’d rather be on the weekends!!! 🫡

our top attendance leaders for June! can you believe we are already halfway through the year?! 😱🎉 keep showing up and ge...
07/02/2026

our top attendance leaders for June! can you believe we are already halfway through the year?! 😱🎉 keep showing up and getting stronger team!

4TH OF JULY CLASS TIMES 📣🎆Friday, July 3rd - 7am, 8am and 9am onlySaturday, July 4th - 8am onlySunday, July 5th - 9am on...
06/30/2026

4TH OF JULY CLASS TIMES 📣🎆

Friday, July 3rd - 7am, 8am and 9am only
Saturday, July 4th - 8am only
Sunday, July 5th - 9am only

be sure to get signed up ASAP! we look forward to seeing you! 👀🎉

Address

3272 Golf Road
Delafield, WI
53018

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+12628887068

Website

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