F45 Training Delafield

F45 Training Delafield F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

06/15/2026

Games Day 2026 coming this Saturday! Take a look to see how the workout is gunna go ⬆️ 👀

Start by recruiting your team of 3. Members can bring a friend or two by preregistering in advance by contacting the studio.
If you don’t have a team, don’t worry about it! We’ll partner you up!

06/12/2026

F45 Games Day coming next Saturday, June 20th 2026! find your team and get to work 💪🏼💥

check back here for more details.

congrats to Rick C for hitting 100 classes this week! No shortcuts, no excuses, just consistency 💥
06/06/2026

congrats to Rick C for hitting 100 classes this week! No shortcuts, no excuses, just consistency 💥

May was filled with nothing but consistency and dedication from these members! keep working hard and showing up team! 🌸💪...
06/03/2026

May was filled with nothing but consistency and dedication from these members! keep working hard and showing up team! 🌸💪🏼

Way to go Kristy R. for hitting 500 classes! Such amazing dedication and hardwork 💪🏼Half way to 1,000 🤩
06/02/2026

Way to go Kristy R. for hitting 500 classes! Such amazing dedication and hardwork 💪🏼

Half way to 1,000 🤩

new phase coming up! swipe to see your next 4 weeks of workouts 👀 and get to know the details and focus behind each sess...
05/23/2026

new phase coming up! swipe to see your next 4 weeks of workouts 👀 and get to know the details and focus behind each session. PLUS a new workout, Apollo 🚀

get excited team! ⚡️

friendly reminder team ‼️ for Memorial Day we will only have two morning classes! if you want to get your workout in, pl...
05/22/2026

friendly reminder team ‼️ for Memorial Day we will only have two morning classes!

if you want to get your workout in, please make sure you get signed up early as these classes tend to fill up quick!

ATTENTION STUDENTS 📣put down your pencils and pick up those weights cause we’ve got a big summer special happening! if y...
05/21/2026

ATTENTION STUDENTS 📣

put down your pencils and pick up those weights cause we’ve got a big summer special happening! if you’re home or off from school, it’s the perfect time to work on your fitness goals. come join us at F45!☀️

$399 for 12 weeks or $149 every 4 weeks
Must show valid student ID
Ages 14-22 (14 and 15 must have parent in workout)

Call or text 262-888-7068 for details and to get signed up!
Or email our studio at [email protected]

🚨 WE’RE HIRING! 🚨F45 Delafield is looking for high-energy coaches who are passionate about fitness and love to help othe...
05/20/2026

🚨 WE’RE HIRING! 🚨

F45 Delafield is looking for high-energy coaches who are passionate about fitness and love to help others become their best selves.

If you thrive in a fun & positive environment, we want you to join our team!

If you’re interested, please send your info to [email protected] 📧

Tag or send our post to someone who would be perfect for this!

WOW so many milestones to celebrate today! huge congrats to and for hitting 1,200 classes! that’s absolutely insane, w...
05/19/2026

WOW so many milestones to celebrate today! huge congrats to and for hitting 1,200 classes! that’s absolutely insane, way to go ladies! 💥

and a massive shout-out to for hitting 900 classes as well! keeping showing up strong! 💪🏼

we’re so proud of you team! ❤️

Address

3272 Golf Road
Delafield, WI
53018

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+12628887068

Website

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